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X-WR-CALDESC:Events for NorWest Community Health Centres
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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260420T100000
DTEND;TZID=America/Halifax:20260420T110000
DTSTAMP:20260417T002208
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003208-1776679200-1776682800@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-04-20/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T094500
DTEND;TZID=America/Halifax:20260421T110000
DTSTAMP:20260417T002208
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003467-1776764700-1776769200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-04-21/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T103000
DTEND;TZID=America/Halifax:20260421T113000
DTSTAMP:20260417T002208
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001294-1776767400-1776771000@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-04-21/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T130000
DTEND;TZID=America/Halifax:20260421T140000
DTSTAMP:20260417T002208
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002078-1776776400-1776780000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-04-21/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T130000
DTEND;TZID=America/Halifax:20260421T143000
DTSTAMP:20260417T002208
CREATED:20260317T181137Z
LAST-MODIFIED:20260317T181137Z
UID:10004816-1776776400-1776781800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (at TBPL)
DESCRIPTION:Technology changes fast\, but you do not have to figure it out alone. Join us at the Thunder Bay Public Library for a 10-session\, hands-on class designed to help you build digital confidence. Whether you want to safely manage your banking\, keep in touch with family\, or just figure out why your phone is running slow\, we are here to help. \nIn this relaxed\, step-by-step program\, you will learn how to: \n\n\nUse Your Device: Master the basics of your smartphone or tablet\, adjust settings for easier reading\, and organize your photos. \n\n\nStay Safe Online: Spot fake text messages\, avoid scams\, and protect your passwords. \n\n\nUse Daily Apps: Safely tap to pay\, navigate health portals\, and borrow free library books right on your device. \n\n\nExplore New Tech: Learn about helpful smart home setups and simple AI tools\, plus get a special hands-on chance to try the Meta Quest 3S Mixed Reality headset! \n\n\nWhen: Tuesdays\, 1:00 PM – 2:30 PM \n\n\nApril: 7\, 14\, 21 \n\n\nMay: 5\, 12\, 19\, 26 \n\n\nJune: 9\, 16\, 23 \n\n\nTechnology should work for you. By the end of this spring\, you will know how to use your devices safely\, easily\, and with complete peace of mind.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-at-tbpl/2026-04-21/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/DSOA_AprJune2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260422T133000
DTEND;TZID=America/Halifax:20260422T160000
DTSTAMP:20260417T002208
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002535-1776864600-1776873600@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-04-22/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T094500
DTEND;TZID=America/Halifax:20260423T110000
DTSTAMP:20260417T002208
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003728-1776937500-1776942000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-04-23/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T120000
DTEND;TZID=America/Halifax:20260423T160000
DTSTAMP:20260417T002208
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000693-1776945600-1776960000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-04-23/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T170000
DTEND;TZID=America/Halifax:20260423T193000
DTSTAMP:20260417T002208
CREATED:20260318T194559Z
LAST-MODIFIED:20260318T195027Z
UID:10004827-1776963600-1776972600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (TBPL)
DESCRIPTION:Living with an ongoing health condition—like arthritis\, heart disease\, chronic fatigue\, or fibromyalgia—can be exhausting. This free\, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain\, stress\, and fatigue. \nWhat to Expect: This is not a medical lecture. It is a highly interactive\, peer-led workshop where you will connect with others who truly understand what you are going through. Over 6 weeks\, we will focus on practical\, daily skills to help you feel better: \n\n\nPacing & Energy: Managing fatigue and avoiding the “boom and bust” cycle. \n\n\nSymptom Management: Dealing with pain\, frustration\, and poor sleep. \n\n\nCommunication: Getting the most out of your healthcare appointments and talking to your family. \n\n\nAction Planning: Setting small\, achievable weekly goals to improve your quality of life. \n\n\nThe Perks of Joining: Because this NorWest CHC program is fully funded\, it is 100% free to attend. Plus\, as a thank you for investing in your health\, you will receive: \n\n\nA free copy of the reference book\, “Living a Healthy Life with Chronic Conditions.” \n\n\nA $25 grocery gift card upon completing the 6-week series to help you stock up on healthy essentials! \n\n\nFamily members and caregivers are highly encouraged to register and attend alongside you. \nSecure your spot by filling out the short registration form below. We look forward to seeing you at the Thunder Bay Public Library (Mary JL Black)!
URL:https://norwestchc.org/event/chronic-disease-self-management-program-tbpl/2026-04-23/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/CDSMP-April-2026-TBPL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260427T100000
DTEND;TZID=America/Halifax:20260427T110000
DTSTAMP:20260417T002208
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003209-1777284000-1777287600@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-04-27/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T094500
DTEND;TZID=America/Halifax:20260428T110000
DTSTAMP:20260417T002208
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003468-1777369500-1777374000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-04-28/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T103000
DTEND;TZID=America/Halifax:20260428T113000
DTSTAMP:20260417T002208
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001295-1777372200-1777375800@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-04-28/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T130000
DTEND;TZID=America/Halifax:20260428T140000
DTSTAMP:20260417T002208
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002079-1777381200-1777384800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-04-28/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260429T133000
DTEND;TZID=America/Halifax:20260429T160000
DTSTAMP:20260417T002208
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002536-1777469400-1777478400@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-04-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260430T094500
DTEND;TZID=America/Halifax:20260430T110000
DTSTAMP:20260417T002208
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003729-1777542300-1777546800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-04-30/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260430T120000
DTEND;TZID=America/Halifax:20260430T160000
DTSTAMP:20260417T002208
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000694-1777550400-1777564800@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-04-30/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260430T170000
DTEND;TZID=America/Halifax:20260430T193000
DTSTAMP:20260417T002208
CREATED:20260318T194559Z
LAST-MODIFIED:20260318T195027Z
UID:10004828-1777568400-1777577400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (TBPL)
DESCRIPTION:Living with an ongoing health condition—like arthritis\, heart disease\, chronic fatigue\, or fibromyalgia—can be exhausting. This free\, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain\, stress\, and fatigue. \nWhat to Expect: This is not a medical lecture. It is a highly interactive\, peer-led workshop where you will connect with others who truly understand what you are going through. Over 6 weeks\, we will focus on practical\, daily skills to help you feel better: \n\n\nPacing & Energy: Managing fatigue and avoiding the “boom and bust” cycle. \n\n\nSymptom Management: Dealing with pain\, frustration\, and poor sleep. \n\n\nCommunication: Getting the most out of your healthcare appointments and talking to your family. \n\n\nAction Planning: Setting small\, achievable weekly goals to improve your quality of life. \n\n\nThe Perks of Joining: Because this NorWest CHC program is fully funded\, it is 100% free to attend. Plus\, as a thank you for investing in your health\, you will receive: \n\n\nA free copy of the reference book\, “Living a Healthy Life with Chronic Conditions.” \n\n\nA $25 grocery gift card upon completing the 6-week series to help you stock up on healthy essentials! \n\n\nFamily members and caregivers are highly encouraged to register and attend alongside you. \nSecure your spot by filling out the short registration form below. We look forward to seeing you at the Thunder Bay Public Library (Mary JL Black)!
URL:https://norwestchc.org/event/chronic-disease-self-management-program-tbpl/2026-04-30/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/CDSMP-April-2026-TBPL.jpg
END:VEVENT
END:VCALENDAR