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X-WR-CALNAME:NorWest Community Health Centres
X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
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DTSTART;TZID=America/Halifax:20260119T100000
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DTSTAMP:20260418T082405
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UID:10003195-1768816800-1768820400@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-01-19/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T100000
DTEND;TZID=America/Halifax:20260119T123000
DTSTAMP:20260418T082405
CREATED:20251126T193320Z
LAST-MODIFIED:20251126T193320Z
UID:10004092-1768816800-1768825800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 19 - Feb 23)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-19-feb-23/2026-01-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T133000
DTEND;TZID=America/Halifax:20260119T153000
DTSTAMP:20260418T082405
CREATED:20251201T142937Z
LAST-MODIFIED:20251230T194715Z
UID:10004112-1768829400-1768836600@norwestchc.org
SUMMARY:Art Journaling
DESCRIPTION:Registration required. Contact Kezia Canuel at 807-626-8476
URL:https://norwestchc.org/event/mindful-monday-art-journaling/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T180000
DTEND;TZID=America/Halifax:20260119T193000
DTSTAMP:20260418T082405
CREATED:20251223T194851Z
LAST-MODIFIED:20251223T194851Z
UID:10004121-1768845600-1768851000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Do you often leave the doctor’s office wishing you had asked that one question? Join this free\, 90-minute workshop to learn how to prepare for your visits and make sure your voice is heard. \nDon’t leave your health questions unanswered. \nMedical appointments can feel rushed and overwhelming. Whether you are managing a chronic condition or just want to take charge of your health\, preparation is key. \nIn this single 90-minute virtual session\, you will learn practical skills to become your own best health advocate. \nYou will learn how to: \n\n\nCreate a “Symptom Log” that gives your doctor the full picture. \n\n\nPrioritize your questions so the most important ones get answered. \n\n\nSet personal health goals using the Action Planning tool. \n\n\nAsk the right questions about medications and treatments. \n\n\nWho is this for? Everyone! Whether you have a specific diagnosis or just want to be prepared for future check-ups. Cost: Free Format: Virtual (Zoom) \nClick one of these links to sign up for a session. \nJanuary 19\, 2026\, 6:00PM – 7:30PM EST/5:00PM – 6:30PM CT \nFebruary 21\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT \nMarch 22\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-4/2026-01-19/
LOCATION:ON
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
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