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DTSTART;TZID=America/Halifax:20260124T093000
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DTSTAMP:20260418T082654
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UID:10004037-1769247000-1769256000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-24/
LOCATION:ON
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
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DTSTART;TZID=America/Halifax:20260124T110000
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UID:10004125-1769252400-1769257800@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION: Is your kitchen table covered in medical forms and appointment cards? Join this free\, 90-minute workshop to learn simple systems for organizing your health information so you can find what you need\, when you need it. \nFull Event Description: ABC Health Matters: Organizing Care \nManaging a chronic or rare disease often feels like a full-time administrative job. Between tracking medications\, managing appointments\, and keeping test results straight\, it is easy to feel overwhelmed by the details. \nIn this 90-minute virtual session\, we focus on turning chaos into order. You don’t need expensive software—just a better system. \nWe will cover: \n\n\nThe “Health Binder”: How to build a physical or digital care organizer. \n\n\nMedication Management: Tips for keeping accurate\, up-to-date lists for your pharmacist and doctor. \n\n\nContact Lists: Organizing your “Care Team” directory so you know exactly who to call. \n\n\nTracking: Simple ways to log symptoms and appointments so nothing falls through the cracks. \n\n\nFormat: Virtual (Zoom) Cost: Free
URL:https://norwestchc.org/event/organizing-care-2/
LOCATION:ON
CATEGORIES:Armstrong,Exercise,Kakabeka,Longlac,Online,Thunder Bay
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