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DTSTART;TZID=America/Halifax:20251128T103000
DTEND;TZID=America/Halifax:20251128T130000
DTSTAMP:20260418T154708
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002606-1764325800-1764334800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
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CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003962-1764334800-1764340200@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
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