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X-WR-CALDESC:Events for NorWest Community Health Centres
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DTSTART;TZID=America/Halifax:20250728T130000
DTEND;TZID=America/Halifax:20250728T141500
DTSTAMP:20260417T004548
CREATED:20250416T202804Z
LAST-MODIFIED:20250514T175757Z
UID:10001614-1753707600-1753712100@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Program Description\nThe “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nWhy is this important?\n\nPeople with chronic disease spend on average 12 hours a year with a health care provider. The other 364 ½ days they manage on their own.\nUpon discharge\, 1 out of 3 patients do not understand the answers to their questions and know how to manage their health condition\n\nRegister for a session directly through one of the Zoom links below: \nMay 28\, 2025\, 3:00PM – 4:30PM \nJune 23\, 2025\, 11:45AM – 1:00PM EST \nJuly 28\, 2025\, 1:00PM – 2:15PM EST
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-2/2025-07-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250728T130000
DTEND;TZID=America/Halifax:20250728T141500
DTSTAMP:20260417T004548
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002346-1753707600-1753712100@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-07-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250729T114500
DTEND;TZID=America/Halifax:20250729T130000
DTSTAMP:20260417T004548
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002347-1753789500-1753794000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-07-29/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250804T110000
DTEND;TZID=America/Halifax:20250804T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002334-1754305200-1754314200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-04/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250811T110000
DTEND;TZID=America/Halifax:20250811T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002335-1754910000-1754919000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-11/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250811T130000
DTEND;TZID=America/Halifax:20250811T180000
DTSTAMP:20260417T004548
CREATED:20241125T192806Z
LAST-MODIFIED:20250728T180528Z
UID:10002359-1754917200-1754935200@norwestchc.org
SUMMARY:Mobile Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/mobile-clinic/2025-08-11/
LOCATION:NorWest CHC (Armstrong)\, P.O. Box 104\, Armstrong\, ONTARIO\, P0T 1A0\, Canada
CATEGORIES:Armstrong
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T083000
DTEND;TZID=America/Halifax:20250812T133000
DTSTAMP:20260417T004548
CREATED:20250728T180659Z
LAST-MODIFIED:20250728T180659Z
UID:10002361-1754987400-1755005400@norwestchc.org
SUMMARY:Mobile Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/mobile-clinic-2/2025-08-12/1/
LOCATION:NorWest CHC (Armstrong)\, P.O. Box 104\, Armstrong\, ONTARIO\, P0T 1A0\, Canada
CATEGORIES:Armstrong
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T130000
DTEND;TZID=America/Halifax:20250812T180000
DTSTAMP:20260417T004548
CREATED:20250728T180659Z
LAST-MODIFIED:20250728T180659Z
UID:10002362-1755003600-1755021600@norwestchc.org
SUMMARY:Mobile Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/mobile-clinic-2/2025-08-12/2/
LOCATION:NorWest CHC (Armstrong)\, P.O. Box 104\, Armstrong\, ONTARIO\, P0T 1A0\, Canada
CATEGORIES:Armstrong
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250818T110000
DTEND;TZID=America/Halifax:20250818T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002336-1755514800-1755523800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T114500
DTEND;TZID=America/Halifax:20250819T130000
DTSTAMP:20260417T004548
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002348-1755603900-1755608400@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-08-19/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250825T110000
DTEND;TZID=America/Halifax:20250825T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002337-1756119600-1756128600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250901T110000
DTEND;TZID=America/Halifax:20250901T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002338-1756724400-1756733400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-01/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250908T110000
DTEND;TZID=America/Halifax:20250908T133000
DTSTAMP:20260417T004548
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002339-1757329200-1757338200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-08/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250922T114500
DTEND;TZID=America/Halifax:20250922T130000
DTSTAMP:20260417T004548
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10002587-1758541500-1758546000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-09-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251003T090000
DTEND;TZID=America/Halifax:20251003T103000
DTSTAMP:20260417T004548
CREATED:20250904T132611Z
LAST-MODIFIED:20250904T132611Z
UID:10002586-1759482000-1759487400@norwestchc.org
SUMMARY:Health Literacy Overview Webinar
DESCRIPTION:This webinar provides an essential foundational overview of health literacy concepts and the communication barriers that affect patient understanding. Participants will be introduced in plain language to concepts related to health information\, language\, and system-level factors that influence personal healthcare needs and decision-making. The training emphasizes the importance of creating more collaborative care environments. \n\n\n\n\nWho’s this course for?\nThis course is appropriate for a wide range of professionals and peer helpers. Our courses generally focus on healthcare providers\, public health staff\, mental health professionals\, and other front-line health professionals. \nIt is open to residents of Canada\, and the United States.
URL:https://norwestchc.org/event/health-literacy-overview-webinar-2/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251022T173000
DTEND;TZID=America/Halifax:20251022T184500
DTSTAMP:20260417T004548
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003163-1761154200-1761158700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-10-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251024T103000
DTEND;TZID=America/Halifax:20251024T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002601-1761301800-1761310800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-24/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251031T103000
DTEND;TZID=America/Halifax:20251031T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002602-1761906600-1761915600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-31/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251107T103000
DTEND;TZID=America/Halifax:20251107T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002603-1762511400-1762520400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-07/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251114T103000
DTEND;TZID=America/Halifax:20251114T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002604-1763116200-1763125200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-14/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251121T103000
DTEND;TZID=America/Halifax:20251121T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002605-1763721000-1763730000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-21/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251126T150000
DTEND;TZID=America/Halifax:20251126T161500
DTSTAMP:20260417T004548
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003164-1764169200-1764173700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-11-26/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T103000
DTEND;TZID=America/Halifax:20251128T130000
DTSTAMP:20260417T004548
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002606-1764325800-1764334800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T130000
DTEND;TZID=America/Halifax:20251128T143000
DTSTAMP:20260417T004548
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003962-1764334800-1764340200@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251130T150000
DTEND;TZID=America/Halifax:20251130T163000
DTSTAMP:20260417T004548
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003970-1764514800-1764520200@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-11-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251205T103000
DTEND;TZID=America/Halifax:20251205T120000
DTSTAMP:20260417T004548
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003963-1764930600-1764936000@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-12-05/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T143000
DTSTAMP:20260417T004548
CREATED:20251022T175736Z
LAST-MODIFIED:20251029T151931Z
UID:10003964-1765544400-1765549800@norwestchc.org
SUMMARY:Managing Stress with a Chronic or Rare Disease
DESCRIPTION:This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life\, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding how you experience stress and learning some ways to manage it \nIn this workshop\, you will: \n\nLearn what stress is and what it feels like\nExplore how stress is related to chronic or rare diseases\nLearn strategies for coping with stress\n\nLight snacks and refreshments will be served! \nNOTE: November 23 is VIRTUAL ONLY.
URL:https://norwestchc.org/event/managing-stress-with-a-chronic-or-rare-disease/2025-12-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Managing-Stress-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T103000
DTEND;TZID=America/Halifax:20251219T120000
DTSTAMP:20260417T004548
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003968-1766140200-1766145600@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-12-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260115T130000
DTEND;TZID=America/Halifax:20260115T153000
DTSTAMP:20260417T004548
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004030-1768482000-1768491000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-15/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T093000
DTEND;TZID=America/Halifax:20260117T120000
DTSTAMP:20260417T004548
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004036-1768642200-1768651200@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-17/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
END:VCALENDAR