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X-WR-CALDESC:Events for NorWest Community Health Centres
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T083000
DTEND;TZID=America/Halifax:20250812T133000
DTSTAMP:20260417T153646
CREATED:20250728T180659Z
LAST-MODIFIED:20250728T180659Z
UID:10002361-1754987400-1755005400@norwestchc.org
SUMMARY:Mobile Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/mobile-clinic-2/2025-08-12/1/
LOCATION:NorWest CHC (Armstrong)\, P.O. Box 104\, Armstrong\, ONTARIO\, P0T 1A0\, Canada
CATEGORIES:Armstrong
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T130000
DTEND;TZID=America/Halifax:20250812T180000
DTSTAMP:20260417T153646
CREATED:20250728T180659Z
LAST-MODIFIED:20250728T180659Z
UID:10002362-1755003600-1755021600@norwestchc.org
SUMMARY:Mobile Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/mobile-clinic-2/2025-08-12/2/
LOCATION:NorWest CHC (Armstrong)\, P.O. Box 104\, Armstrong\, ONTARIO\, P0T 1A0\, Canada
CATEGORIES:Armstrong
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250818T110000
DTEND;TZID=America/Halifax:20250818T133000
DTSTAMP:20260417T153646
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002336-1755514800-1755523800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T114500
DTEND;TZID=America/Halifax:20250819T130000
DTSTAMP:20260417T153646
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002348-1755603900-1755608400@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-08-19/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250825T110000
DTEND;TZID=America/Halifax:20250825T133000
DTSTAMP:20260417T153646
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002337-1756119600-1756128600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250901T110000
DTEND;TZID=America/Halifax:20250901T133000
DTSTAMP:20260417T153646
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002338-1756724400-1756733400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-01/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250908T110000
DTEND;TZID=America/Halifax:20250908T133000
DTSTAMP:20260417T153646
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002339-1757329200-1757338200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-08/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250922T114500
DTEND;TZID=America/Halifax:20250922T130000
DTSTAMP:20260417T153646
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10002587-1758541500-1758546000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-09-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251003T090000
DTEND;TZID=America/Halifax:20251003T103000
DTSTAMP:20260417T153646
CREATED:20250904T132611Z
LAST-MODIFIED:20250904T132611Z
UID:10002586-1759482000-1759487400@norwestchc.org
SUMMARY:Health Literacy Overview Webinar
DESCRIPTION:This webinar provides an essential foundational overview of health literacy concepts and the communication barriers that affect patient understanding. Participants will be introduced in plain language to concepts related to health information\, language\, and system-level factors that influence personal healthcare needs and decision-making. The training emphasizes the importance of creating more collaborative care environments. \n\n\n\n\nWho’s this course for?\nThis course is appropriate for a wide range of professionals and peer helpers. Our courses generally focus on healthcare providers\, public health staff\, mental health professionals\, and other front-line health professionals. \nIt is open to residents of Canada\, and the United States.
URL:https://norwestchc.org/event/health-literacy-overview-webinar-2/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251022T173000
DTEND;TZID=America/Halifax:20251022T184500
DTSTAMP:20260417T153646
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003163-1761154200-1761158700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-10-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251024T103000
DTEND;TZID=America/Halifax:20251024T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002601-1761301800-1761310800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-24/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251031T103000
DTEND;TZID=America/Halifax:20251031T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002602-1761906600-1761915600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-31/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251107T103000
DTEND;TZID=America/Halifax:20251107T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002603-1762511400-1762520400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-07/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251114T103000
DTEND;TZID=America/Halifax:20251114T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002604-1763116200-1763125200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-14/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251121T103000
DTEND;TZID=America/Halifax:20251121T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002605-1763721000-1763730000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-21/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251126T150000
DTEND;TZID=America/Halifax:20251126T161500
DTSTAMP:20260417T153646
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003164-1764169200-1764173700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-11-26/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T103000
DTEND;TZID=America/Halifax:20251128T130000
DTSTAMP:20260417T153646
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002606-1764325800-1764334800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T130000
DTEND;TZID=America/Halifax:20251128T143000
DTSTAMP:20260417T153646
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003962-1764334800-1764340200@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251130T150000
DTEND;TZID=America/Halifax:20251130T163000
DTSTAMP:20260417T153646
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003970-1764514800-1764520200@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-11-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251205T103000
DTEND;TZID=America/Halifax:20251205T120000
DTSTAMP:20260417T153646
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003963-1764930600-1764936000@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-12-05/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T143000
DTSTAMP:20260417T153646
CREATED:20251022T175736Z
LAST-MODIFIED:20251029T151931Z
UID:10003964-1765544400-1765549800@norwestchc.org
SUMMARY:Managing Stress with a Chronic or Rare Disease
DESCRIPTION:This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life\, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding how you experience stress and learning some ways to manage it \nIn this workshop\, you will: \n\nLearn what stress is and what it feels like\nExplore how stress is related to chronic or rare diseases\nLearn strategies for coping with stress\n\nLight snacks and refreshments will be served! \nNOTE: November 23 is VIRTUAL ONLY.
URL:https://norwestchc.org/event/managing-stress-with-a-chronic-or-rare-disease/2025-12-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Managing-Stress-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T103000
DTEND;TZID=America/Halifax:20251219T120000
DTSTAMP:20260417T153646
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003968-1766140200-1766145600@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-12-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260115T130000
DTEND;TZID=America/Halifax:20260115T153000
DTSTAMP:20260417T153646
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004030-1768482000-1768491000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-15/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T093000
DTEND;TZID=America/Halifax:20260117T120000
DTSTAMP:20260417T153646
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004036-1768642200-1768651200@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-17/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T100000
DTEND;TZID=America/Halifax:20260117T113000
DTSTAMP:20260417T153646
CREATED:20251223T210218Z
LAST-MODIFIED:20251223T210218Z
UID:10004124-1768644000-1768649400@norwestchc.org
SUMMARY:Managing Stress with a Rare or Chronic Disease
DESCRIPTION:Living with a rare or chronic condition brings unique stressors. Join this free\, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. \nFull Event Description: ABC Health Matters: Managing Stress with a Rare or Chronic Disease \nStress is a normal part of life\, but living with a chronic or rare disease adds a heavy layer of uncertainty\, fatigue\, and emotional strain. It’s not just about managing symptoms—it’s about managing the worry that comes with them. \nIn this focused 90-minute virtual session\, we explore the specific link between stress and chronic health conditions. You don’t have to carry the weight alone. \nWhat we will cover: \n\n\nUnderstanding the “Stress Cycle” and how it impacts your physical symptoms. \n\n\nIdentifying your personal stress triggers related to your health. \n\n\nPractical tools to regain a sense of control during uncertain times. \n\n\nSimple relaxation techniques you can use anywhere. \n\n\nFormat: Virtual (Zoom) – Participate from the comfort of your home. Cost: Free Commitment: Single Session (1.5 hours)
URL:https://norwestchc.org/event/managing-stress-with-a-rare-or-chronic-disease/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260118T150000
DTEND;TZID=America/Halifax:20260118T173000
DTSTAMP:20260417T153646
CREATED:20251126T190555Z
LAST-MODIFIED:20251126T190555Z
UID:10004074-1768748400-1768757400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 18 - Feb 22)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being deilvered VIRTUALLY.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-18-feb-22/2026-01-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T180000
DTEND;TZID=America/Halifax:20260119T193000
DTSTAMP:20260417T153646
CREATED:20251223T194851Z
LAST-MODIFIED:20251223T194851Z
UID:10004121-1768845600-1768851000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Do you often leave the doctor’s office wishing you had asked that one question? Join this free\, 90-minute workshop to learn how to prepare for your visits and make sure your voice is heard. \nDon’t leave your health questions unanswered. \nMedical appointments can feel rushed and overwhelming. Whether you are managing a chronic condition or just want to take charge of your health\, preparation is key. \nIn this single 90-minute virtual session\, you will learn practical skills to become your own best health advocate. \nYou will learn how to: \n\n\nCreate a “Symptom Log” that gives your doctor the full picture. \n\n\nPrioritize your questions so the most important ones get answered. \n\n\nSet personal health goals using the Action Planning tool. \n\n\nAsk the right questions about medications and treatments. \n\n\nWho is this for? Everyone! Whether you have a specific diagnosis or just want to be prepared for future check-ups. Cost: Free Format: Virtual (Zoom) \nClick one of these links to sign up for a session. \nJanuary 19\, 2026\, 6:00PM – 7:30PM EST/5:00PM – 6:30PM CT \nFebruary 21\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT \nMarch 22\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-4/2026-01-19/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260120T130000
DTEND;TZID=America/Halifax:20260120T153000
DTSTAMP:20260417T153646
CREATED:20251126T183532Z
LAST-MODIFIED:20251126T183532Z
UID:10004050-1768914000-1768923000@norwestchc.org
SUMMARY:Diabetes Self-Management Program (Jan 20 - Feb 24)
DESCRIPTION:The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each\, the program helps participants learn practical skills for managing blood sugar\, diet\, and physical activity to live a healthier life. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/diabetes-self-management-program-jan-20-feb-24/2026-01-20/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260122T130000
DTEND;TZID=America/Halifax:20260122T153000
DTSTAMP:20260417T153646
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004031-1769086800-1769095800@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260124T093000
DTEND;TZID=America/Halifax:20260124T120000
DTSTAMP:20260417T153646
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004037-1769247000-1769256000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-24/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
END:VCALENDAR