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X-WR-CALDESC:Events for NorWest Community Health Centres
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241126T094500
DTEND;TZID=America/Halifax:20241126T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001632-1732614300-1732618800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-11-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241129T130000
DTEND;TZID=America/Toronto:20241129T153000
DTSTAMP:20260418T125535
CREATED:20241017T172417Z
LAST-MODIFIED:20241017T172417Z
UID:10000453-1732885200-1732894200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshops
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-workshops/2024-11-29/
CATEGORIES:Armstrong,Kakabeka,Longlac,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241203T094500
DTEND;TZID=America/Halifax:20241203T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001633-1733219100-1733223600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-12-03/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241204T163000
DTEND;TZID=America/Halifax:20241204T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001204-1733329800-1733340600@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2024-12-04/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241206T130000
DTEND;TZID=America/Toronto:20241206T153000
DTSTAMP:20260418T125535
CREATED:20241017T172417Z
LAST-MODIFIED:20241017T172417Z
UID:10000454-1733490000-1733499000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshops
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-workshops/2024-12-06/
CATEGORIES:Armstrong,Kakabeka,Longlac,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241210T094500
DTEND;TZID=America/Halifax:20241210T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001634-1733823900-1733828400@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-12-10/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241211T163000
DTEND;TZID=America/Halifax:20241211T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001205-1733934600-1733945400@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2024-12-11/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241213T130000
DTEND;TZID=America/Toronto:20241213T153000
DTSTAMP:20260418T125535
CREATED:20241017T172417Z
LAST-MODIFIED:20241017T172417Z
UID:10000455-1734094800-1734103800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshops
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-workshops/2024-12-13/
CATEGORIES:Armstrong,Kakabeka,Longlac,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241217T094500
DTEND;TZID=America/Halifax:20241217T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001635-1734428700-1734433200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-12-17/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241218T163000
DTEND;TZID=America/Halifax:20241218T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001206-1734539400-1734550200@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2024-12-18/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241224T094500
DTEND;TZID=America/Halifax:20241224T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001636-1735033500-1735038000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-12-24/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241225T163000
DTEND;TZID=America/Halifax:20241225T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001207-1735144200-1735155000@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2024-12-25/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241231T094500
DTEND;TZID=America/Halifax:20241231T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001637-1735638300-1735642800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2024-12-31/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250101T163000
DTEND;TZID=America/Halifax:20250101T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001208-1735749000-1735759800@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-01/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250102T120000
DTEND;TZID=America/Halifax:20250102T160000
DTSTAMP:20260418T125535
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000625-1735819200-1735833600@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-02/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250107T094500
DTEND;TZID=America/Halifax:20250107T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001638-1736243100-1736247600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-07/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250108T163000
DTEND;TZID=America/Halifax:20250108T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001209-1736353800-1736364600@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-08/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250109T120000
DTEND;TZID=America/Halifax:20250109T160000
DTSTAMP:20260418T125535
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000626-1736424000-1736438400@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-09/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250114T094500
DTEND;TZID=America/Halifax:20250114T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001639-1736847900-1736852400@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-14/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250115T163000
DTEND;TZID=America/Halifax:20250115T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001210-1736958600-1736969400@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-15/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250116T120000
DTEND;TZID=America/Halifax:20250116T160000
DTSTAMP:20260418T125535
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000627-1737028800-1737043200@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-16/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250118T100000
DTEND;TZID=America/Halifax:20250118T123000
DTSTAMP:20260418T125535
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000565-1737194400-1737203400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250121T094500
DTEND;TZID=America/Halifax:20250121T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001640-1737452700-1737457200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-21/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250122T080000
DTEND;TZID=America/Halifax:20250122T170000
DTSTAMP:20260418T125535
CREATED:20241220T204054Z
LAST-MODIFIED:20241220T204054Z
UID:10000624-1737532800-1737565200@norwestchc.org
SUMMARY:Hearing Clinic
DESCRIPTION:Call 807-473-5528 to book an appointment.
URL:https://norwestchc.org/event/hearing-clinic/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250122T163000
DTEND;TZID=America/Halifax:20250122T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001211-1737563400-1737574200@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-22/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250123T120000
DTEND;TZID=America/Halifax:20250123T160000
DTSTAMP:20260418T125535
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000628-1737633600-1737648000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-23/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250125T100000
DTEND;TZID=America/Halifax:20250125T123000
DTSTAMP:20260418T125535
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000566-1737799200-1737808200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250128T094500
DTEND;TZID=America/Halifax:20250128T110000
DTSTAMP:20260418T125535
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001641-1738057500-1738062000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-28/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250129T130000
DTEND;TZID=America/Halifax:20250129T153000
DTSTAMP:20260418T125535
CREATED:20241008T003831Z
LAST-MODIFIED:20250509T183450Z
UID:10000406-1738155600-1738164600@norwestchc.org
SUMMARY:Histor-Tea
DESCRIPTION:at Kam C Centre
URL:https://norwestchc.org/event/histor-tea/2025-01-29/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250129T163000
DTEND;TZID=America/Halifax:20250129T193000
DTSTAMP:20260418T125535
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001212-1738168200-1738179000@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-29/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
END:VCALENDAR