BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NorWest Community Health Centres - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20240310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20241103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250115T163000
DTEND;TZID=America/Halifax:20250115T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001210-1736958600-1736969400@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-15/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250116T120000
DTEND;TZID=America/Halifax:20250116T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000627-1737028800-1737043200@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-16/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250118T100000
DTEND;TZID=America/Halifax:20250118T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000565-1737194400-1737203400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250121T094500
DTEND;TZID=America/Halifax:20250121T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001640-1737452700-1737457200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-21/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250122T080000
DTEND;TZID=America/Halifax:20250122T170000
DTSTAMP:20260417T054233
CREATED:20241220T204054Z
LAST-MODIFIED:20241220T204054Z
UID:10000624-1737532800-1737565200@norwestchc.org
SUMMARY:Hearing Clinic
DESCRIPTION:Call 807-473-5528 to book an appointment.
URL:https://norwestchc.org/event/hearing-clinic/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250122T163000
DTEND;TZID=America/Halifax:20250122T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001211-1737563400-1737574200@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-22/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250123T120000
DTEND;TZID=America/Halifax:20250123T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000628-1737633600-1737648000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-23/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250125T100000
DTEND;TZID=America/Halifax:20250125T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000566-1737799200-1737808200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250128T094500
DTEND;TZID=America/Halifax:20250128T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001641-1738057500-1738062000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-01-28/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250129T130000
DTEND;TZID=America/Halifax:20250129T153000
DTSTAMP:20260417T054233
CREATED:20241008T003831Z
LAST-MODIFIED:20250509T183450Z
UID:10000406-1738155600-1738164600@norwestchc.org
SUMMARY:Histor-Tea
DESCRIPTION:at Kam C Centre
URL:https://norwestchc.org/event/histor-tea/2025-01-29/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250129T163000
DTEND;TZID=America/Halifax:20250129T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001212-1738168200-1738179000@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-01-29/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250130T120000
DTEND;TZID=America/Halifax:20250130T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000629-1738238400-1738252800@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-01-30/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250201T100000
DTEND;TZID=America/Halifax:20250201T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000567-1738404000-1738413000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-01/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250204T094500
DTEND;TZID=America/Halifax:20250204T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001642-1738662300-1738666800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-02-04/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250205T163000
DTEND;TZID=America/Halifax:20250205T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001213-1738773000-1738783800@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-02-05/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250206T120000
DTEND;TZID=America/Halifax:20250206T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000630-1738843200-1738857600@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-02-06/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250208T100000
DTEND;TZID=America/Halifax:20250208T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000568-1739008800-1739017800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-08/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250211T094500
DTEND;TZID=America/Halifax:20250211T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001643-1739267100-1739271600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-02-11/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250212T163000
DTEND;TZID=America/Halifax:20250212T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001214-1739377800-1739388600@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-02-12/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250213T120000
DTEND;TZID=America/Halifax:20250213T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000631-1739448000-1739462400@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-02-13/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250215T100000
DTEND;TZID=America/Halifax:20250215T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000569-1739613600-1739622600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-15/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250218T094500
DTEND;TZID=America/Halifax:20250218T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001644-1739871900-1739876400@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-02-18/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250219T163000
DTEND;TZID=America/Halifax:20250219T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001215-1739982600-1739993400@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-02-19/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250220T120000
DTEND;TZID=America/Halifax:20250220T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000632-1740052800-1740067200@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-02-20/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250222T100000
DTEND;TZID=America/Halifax:20250222T123000
DTSTAMP:20260417T054233
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000570-1740218400-1740227400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250225T094500
DTEND;TZID=America/Halifax:20250225T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001645-1740476700-1740481200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-02-25/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250226T163000
DTEND;TZID=America/Halifax:20250226T193000
DTSTAMP:20260417T054233
CREATED:20241125T192128Z
LAST-MODIFIED:20250509T183549Z
UID:10001216-1740587400-1740598200@norwestchc.org
SUMMARY:Walk-in Clinic
DESCRIPTION:
URL:https://norwestchc.org/event/walk-in-clinic/2025-02-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Elaine Peters":MAILTO:epeters@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250227T120000
DTEND;TZID=America/Halifax:20250227T160000
DTSTAMP:20260417T054233
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000633-1740657600-1740672000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-02-27/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250228T130000
DTEND;TZID=America/Halifax:20250228T160000
DTSTAMP:20260417T054233
CREATED:20250113T144411Z
LAST-MODIFIED:20250113T144849Z
UID:10000912-1740747600-1740758400@norwestchc.org
SUMMARY:Rural Dementia Cafe
DESCRIPTION:The Dementia Café is a monthly get-together for people impacted  with a memory problem or dementia\, their families\, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music\, games\, snacks in a relaxing atmosphere.  There is no fee and no eligibility criteria to attend our rural cafe. \nPartners: Alzheimer Society and CERAH
URL:https://norwestchc.org/event/rural-dementia-cafe/2025-02-28/
LOCATION:60+ Centre (Kakabeka Falls)\, 5 Pineview Road\, Kakabeka Falls\, Ontario\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250304T094500
DTEND;TZID=America/Halifax:20250304T110000
DTSTAMP:20260417T054233
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001646-1741081500-1741086000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-03-04/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
END:VCALENDAR