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PRODID:-//NorWest Community Health Centres - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
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TZID:America/Halifax
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TZOFFSETFROM:-0400
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DTSTART:20240310T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250107T183000
DTEND;TZID=America/Halifax:20250107T200000
DTSTAMP:20260417T075933
CREATED:20250107T140510Z
LAST-MODIFIED:20250107T140510Z
UID:10000885-1736274600-1736280000@norwestchc.org
SUMMARY:Evening Teens Program
DESCRIPTION:
URL:https://norwestchc.org/event/evening-teens-program/2025-01-07/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250109T103000
DTEND;TZID=America/Halifax:20250109T110000
DTSTAMP:20260417T075933
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000893-1736418600-1736420400@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-01-09/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250114T183000
DTEND;TZID=America/Halifax:20250114T200000
DTSTAMP:20260417T075933
CREATED:20250107T140510Z
LAST-MODIFIED:20250107T140510Z
UID:10000886-1736879400-1736884800@norwestchc.org
SUMMARY:Evening Teens Program
DESCRIPTION:
URL:https://norwestchc.org/event/evening-teens-program/2025-01-14/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250115T180000
DTEND;TZID=America/Halifax:20250115T190000
DTSTAMP:20260417T075933
CREATED:20241016T190619Z
LAST-MODIFIED:20250108T145129Z
UID:10000909-1736964000-1736967600@norwestchc.org
SUMMARY:Seniors' Nutrition Bingo
DESCRIPTION:Please join us for an evening of nutritional fun\, we will learn about healthy eating and nutrition through a fun game of bingo. \n  \nWednesday\, January 15 \nThursday\, February 20 \nWednesday\, March 19
URL:https://norwestchc.org/event/seniors-nutrition-bingo/2025-01-15/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250116T103000
DTEND;TZID=America/Halifax:20250116T110000
DTSTAMP:20260417T075933
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000894-1737023400-1737025200@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-01-16/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250118T100000
DTEND;TZID=America/Halifax:20250118T123000
DTSTAMP:20260417T075933
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000565-1737194400-1737203400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250121T183000
DTEND;TZID=America/Halifax:20250121T200000
DTSTAMP:20260417T075933
CREATED:20250107T140510Z
LAST-MODIFIED:20250107T140510Z
UID:10000887-1737484200-1737489600@norwestchc.org
SUMMARY:Evening Teens Program
DESCRIPTION:
URL:https://norwestchc.org/event/evening-teens-program/2025-01-21/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250123T103000
DTEND;TZID=America/Halifax:20250123T110000
DTSTAMP:20260417T075933
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000895-1737628200-1737630000@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-01-23/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250125T100000
DTEND;TZID=America/Halifax:20250125T123000
DTSTAMP:20260417T075933
CREATED:20241216T144341Z
LAST-MODIFIED:20241216T144341Z
UID:10000566-1737799200-1737808200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Workshop (VIRTUAL)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250128T183000
DTEND;TZID=America/Halifax:20250128T200000
DTSTAMP:20260417T075933
CREATED:20250107T140510Z
LAST-MODIFIED:20250107T140510Z
UID:10000888-1738089000-1738094400@norwestchc.org
SUMMARY:Evening Teens Program
DESCRIPTION:
URL:https://norwestchc.org/event/evening-teens-program/2025-01-28/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250130T103000
DTEND;TZID=America/Halifax:20250130T110000
DTSTAMP:20260417T075933
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000896-1738233000-1738234800@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-01-30/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
END:VCALENDAR