BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NorWest Community Health Centres - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20240310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20241103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250305T180000
DTEND;TZID=America/Halifax:20250305T190000
DTSTAMP:20260417T103919
CREATED:20250224T150124Z
LAST-MODIFIED:20250224T150124Z
UID:10001081-1741197600-1741201200@norwestchc.org
SUMMARY:Community Nutrition Bingo
DESCRIPTION:Join us for a fun-filled bingo event where you can learn about nutritious foods and win delicious\, healthy prizes!
URL:https://norwestchc.org/event/community-nutrition-bingo/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250306T103000
DTEND;TZID=America/Halifax:20250306T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000901-1741257000-1741258800@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-03-06/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250311T130000
DTEND;TZID=America/Halifax:20250311T150000
DTSTAMP:20260417T103919
CREATED:20250124T200302Z
LAST-MODIFIED:20250124T200436Z
UID:10001061-1741698000-1741705200@norwestchc.org
SUMMARY:Food for Families
DESCRIPTION:
URL:https://norwestchc.org/event/food-for-families-3-2/2025-03-11/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250313T103000
DTEND;TZID=America/Halifax:20250313T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000902-1741861800-1741863600@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-03-13/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250318T130000
DTEND;TZID=America/Halifax:20250318T150000
DTSTAMP:20260417T103919
CREATED:20250124T200302Z
LAST-MODIFIED:20250124T200436Z
UID:10001062-1742302800-1742310000@norwestchc.org
SUMMARY:Food for Families
DESCRIPTION:
URL:https://norwestchc.org/event/food-for-families-3-2/2025-03-18/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250318T153000
DTEND;TZID=America/Halifax:20250318T163000
DTSTAMP:20260417T103919
CREATED:20250224T150433Z
LAST-MODIFIED:20250224T150433Z
UID:10001082-1742311800-1742315400@norwestchc.org
SUMMARY:After School Snacks
DESCRIPTION:Calling all 9-12 year olds! Join us to learn how to make simple\, nutritious after-school snacks and experiment with new foods and creative recipes. Space is limited\, so be sure to register by March 17th!
URL:https://norwestchc.org/event/after-school-snacks/2025-03-18/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250319T180000
DTEND;TZID=America/Halifax:20250319T190000
DTSTAMP:20260417T103919
CREATED:20241016T190619Z
LAST-MODIFIED:20250108T145129Z
UID:10000911-1742407200-1742410800@norwestchc.org
SUMMARY:Seniors' Nutrition Bingo
DESCRIPTION:Please join us for an evening of nutritional fun\, we will learn about healthy eating and nutrition through a fun game of bingo. \n  \nWednesday\, January 15 \nThursday\, February 20 \nWednesday\, March 19
URL:https://norwestchc.org/event/seniors-nutrition-bingo/2025-03-19/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250320T103000
DTEND;TZID=America/Halifax:20250320T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000903-1742466600-1742468400@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-03-20/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250320T153000
DTEND;TZID=America/Halifax:20250320T163000
DTSTAMP:20260417T103919
CREATED:20250224T150433Z
LAST-MODIFIED:20250224T150433Z
UID:10001083-1742484600-1742488200@norwestchc.org
SUMMARY:After School Snacks
DESCRIPTION:Calling all 9-12 year olds! Join us to learn how to make simple\, nutritious after-school snacks and experiment with new foods and creative recipes. Space is limited\, so be sure to register by March 17th!
URL:https://norwestchc.org/event/after-school-snacks/2025-03-20/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250321T120000
DTEND;TZID=America/Halifax:20250321T131500
DTSTAMP:20260417T103919
CREATED:20250224T184306Z
LAST-MODIFIED:20250505T145914Z
UID:10001084-1742558400-1742562900@norwestchc.org
SUMMARY:Health Literacy Overview (Webinar)
DESCRIPTION:This overview provides training in the concept of health literacy and an introduction to teach-back for understanding. \nThis webinar is targeted to front-line clinicians\, providers or staff who work with clients one-on-one.
URL:https://norwestchc.org/event/health-literacy-overview-webinar/2025-03-21/
CATEGORIES:Armstrong,Kakabeka,Longlac,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/02/HL-MAR-2025.jpg
LOCATION:https://us02web.zoom.us/j/86955543215?pwd=RnkHkoUmGvh4kt93hc1a5bjxMinQZv.1 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250322T100000
DTEND;TZID=America/Halifax:20250322T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001087-1742637600-1742646600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250325T130000
DTEND;TZID=America/Halifax:20250325T150000
DTSTAMP:20260417T103919
CREATED:20250124T200302Z
LAST-MODIFIED:20250124T200436Z
UID:10001063-1742907600-1742914800@norwestchc.org
SUMMARY:Food for Families
DESCRIPTION:
URL:https://norwestchc.org/event/food-for-families-3-2/2025-03-25/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250327T103000
DTEND;TZID=America/Halifax:20250327T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000904-1743071400-1743073200@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-03-27/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250329T100000
DTEND;TZID=America/Halifax:20250329T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001088-1743242400-1743251400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-29/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250401T180000
DTEND;TZID=America/Halifax:20250401T190000
DTSTAMP:20260417T103919
CREATED:20250324T023832Z
LAST-MODIFIED:20250324T023832Z
UID:10001100-1743530400-1743534000@norwestchc.org
SUMMARY:Kids in the Kitchen
DESCRIPTION:Calling kids ages 4-7\, learn how to make healthy spring snacks\, and participate in interactive nutritional education and crafts
URL:https://norwestchc.org/event/kids-in-the-kitchen/2025-04-01/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250403T103000
DTEND;TZID=America/Halifax:20250403T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000905-1743676200-1743678000@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-04-03/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250405T100000
DTEND;TZID=America/Halifax:20250405T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001089-1743847200-1743856200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-05/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250408T180000
DTEND;TZID=America/Halifax:20250408T190000
DTSTAMP:20260417T103919
CREATED:20250324T023832Z
LAST-MODIFIED:20250324T023832Z
UID:10001101-1744135200-1744138800@norwestchc.org
SUMMARY:Kids in the Kitchen
DESCRIPTION:Calling kids ages 4-7\, learn how to make healthy spring snacks\, and participate in interactive nutritional education and crafts
URL:https://norwestchc.org/event/kids-in-the-kitchen/2025-04-08/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250410T103000
DTEND;TZID=America/Halifax:20250410T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000906-1744281000-1744282800@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-04-10/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250412T100000
DTEND;TZID=America/Halifax:20250412T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001090-1744452000-1744461000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-12/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250415T180000
DTEND;TZID=America/Halifax:20250415T190000
DTSTAMP:20260417T103919
CREATED:20250324T023832Z
LAST-MODIFIED:20250324T023832Z
UID:10001102-1744740000-1744743600@norwestchc.org
SUMMARY:Kids in the Kitchen
DESCRIPTION:Calling kids ages 4-7\, learn how to make healthy spring snacks\, and participate in interactive nutritional education and crafts
URL:https://norwestchc.org/event/kids-in-the-kitchen/2025-04-15/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250417T100000
DTEND;TZID=America/Halifax:20250417T110000
DTSTAMP:20260417T103919
CREATED:20250409T182820Z
LAST-MODIFIED:20250409T182820Z
UID:10001149-1744884000-1744887600@norwestchc.org
SUMMARY:Friends of the North Nutrition
DESCRIPTION:
URL:https://norwestchc.org/event/friends-of-the-north-nutrition-3/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250417T103000
DTEND;TZID=America/Halifax:20250417T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000907-1744885800-1744887600@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-04-17/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250419T100000
DTEND;TZID=America/Halifax:20250419T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001091-1745056800-1745065800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-19/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250422T180000
DTEND;TZID=America/Halifax:20250422T190000
DTSTAMP:20260417T103919
CREATED:20250324T023832Z
LAST-MODIFIED:20250324T023832Z
UID:10001103-1745344800-1745348400@norwestchc.org
SUMMARY:Kids in the Kitchen
DESCRIPTION:Calling kids ages 4-7\, learn how to make healthy spring snacks\, and participate in interactive nutritional education and crafts
URL:https://norwestchc.org/event/kids-in-the-kitchen/2025-04-22/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250424T103000
DTEND;TZID=America/Halifax:20250424T110000
DTSTAMP:20260417T103919
CREATED:20250107T211305Z
LAST-MODIFIED:20250107T211337Z
UID:10000908-1745490600-1745492400@norwestchc.org
SUMMARY:Adult Balance - Low Impact Exercise
DESCRIPTION:
URL:https://norwestchc.org/event/adult-balance-low-impact-exercise/2025-04-24/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250426T100000
DTEND;TZID=America/Halifax:20250426T123000
DTSTAMP:20260417T103919
CREATED:20250304T141947Z
LAST-MODIFIED:20250304T141947Z
UID:10001092-1745661600-1745670600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
DESCRIPTION:
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-26/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/03/CDSMP-Top.jpg
LOCATION:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-04-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250429T180000
DTEND;TZID=America/Halifax:20250429T190000
DTSTAMP:20260417T103919
CREATED:20250324T023832Z
LAST-MODIFIED:20250324T023832Z
UID:10001104-1745949600-1745953200@norwestchc.org
SUMMARY:Kids in the Kitchen
DESCRIPTION:Calling kids ages 4-7\, learn how to make healthy spring snacks\, and participate in interactive nutritional education and crafts
URL:https://norwestchc.org/event/kids-in-the-kitchen/2025-04-29/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250507T110000
DTEND;TZID=America/Halifax:20250507T133000
DTSTAMP:20260417T103919
CREATED:20250324T025039Z
LAST-MODIFIED:20250324T025039Z
UID:10001120-1746615600-1746624600@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2025-05-07/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250507T113000
DTEND;TZID=America/Halifax:20250507T130000
DTSTAMP:20260417T103919
CREATED:20250513T174152Z
LAST-MODIFIED:20250513T174429Z
UID:10001568-1746617400-1746622800@norwestchc.org
SUMMARY:Seniors Lunch Deliveries
DESCRIPTION:
URL:https://norwestchc.org/event/seniors-lunch-deliveries/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
END:VCALENDAR