NorWest Community Health Centres

Adult Balance - Low Impact Exercise
2025-02-13 10:30 - 11:00, 2025-02-20 10:30 - 11:00, 2025-02-27 10:30 - 11:00, 2025-03-06 10:30 - 11:00, 2025-03-13 10:30 - 11:00, 2025-03-20 10:30 - 11:00, 2025-03-27 10:30 - 11:00 (America/Halifax) | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Chronic Disease Self-Management Workshop (VIRTUAL)
2025-02-15 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-15/
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health.
Over the course of 6 sessions, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics, including:

Techniques to deal with problems such as frustration, fatigue, pain, and isolation
Appropriate exercise for maintaining and improving strength, flexibility, and endurance
Nutrition advice and how to improve your diet
Effective communication skills with your family, friends, and healthcare team
How to evaluate new treatments and understand your medications

If you refer another participant to the workshop and they attend at least 4/6 sessions, you will receive a $10.00 referral bonus.
Although it is NOT required for you to commit to all 6 sessions, it is highly recommended in order to receive the full learning experience.

Food for Families
2025-02-18 13:00 - 15:00, 2025-02-25 13:00 - 15:00, 2025-03-04 13:00 - 15:00, 2025-03-11 13:00 - 15:00, 2025-03-18 13:00 - 15:00, 2025-03-25 13:00 - 15:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Evening Teens Program
2025-02-18 18:30 - 20:00, 2025-02-25 18:30 - 20:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Community Walking Program for Heart Health
2025-02-19 19:00 - 20:00, 2025-02-26 19:00 - 20:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
Our Lady of Fatima Catholic School
113 Indian Rd
Longlac ON
P0T 2A0

FOTN Nutrition and Activity
2025-02-20 10:00 - 11:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Seniors' Nutrition Bingo
2025-02-20 18:00 - 19:00, 2025-03-19 18:00 - 19:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
Please join us for an evening of nutritional fun, we will learn about healthy eating and nutrition through a fun game of bingo.

Wednesday, January 15
Thursday, February 20
Wednesday, March 19

Chronic Disease Self-Management Workshop (VIRTUAL)
2025-02-22 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-22/

Cooking with Assistance
2025-02-24 11:30 - 13:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Healthy Snacks
2025-02-27 10:00 - 11:00 | Our Lady of Fatima (Gym), 113 Indian Rd, Longlac, Ontario, P0T 2A0, Canada
at NDF (École Notre-Dame-de-Fatima) and OLOF (Our Lady Fatima) February 13th and 27th 10am-11am

Community Nutrition Bingo
2025-03-05 18:00 - 19:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
Join us for a fun-filled bingo event where you can learn about nutritious foods and win delicious, healthy prizes!

After School Snacks
2025-03-18 15:30 - 16:30, 2025-03-20 15:30 - 16:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
Calling all 9-12 year olds! Join us to learn how to make simple, nutritious after-school snacks and experiment with new foods and creative recipes. Space is limited, so be sure to register by March 17th!

Health Literacy Overview (Webinar)
2025-03-21 12:00 - 13:15 | https://us02web.zoom.us/j/86955543215?pwd=[REDACTED]
This overview provides training in the concept of health literacy and an introduction to teach-back for understanding.
This webinar is targeted to front-line clinicians, providers or staff who work with clients one-on-one.

Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
2025-03-22 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-22/

Chronic Disease Self-Management Program Workshop Series (SATURDAYS)
2025-03-29 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-saturdays/2025-03-29/
