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DTSTART;TZID=America/Halifax:20260715T140000
DTEND;TZID=America/Halifax:20260715T160000
DTSTAMP:20261017T173848
CREATED:20250324T025039Z
LAST-MODIFIED:20260623T191227Z
UID:10004918-1784124000-1784131200@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (July 8-August 12)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-15/
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-15/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260722T140000
DTEND;TZID=America/Halifax:20260722T160000
DTSTAMP:20261017T173848
CREATED:20250324T025039Z
LAST-MODIFIED:20260623T191227Z
UID:10004919-1784728800-1784736000@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (July 8-August 12)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-22/
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T140000
DTEND;TZID=America/Halifax:20260729T160000
DTSTAMP:20261017T173848
CREATED:20250324T025039Z
LAST-MODIFIED:20260623T191227Z
UID:10004920-1785333600-1785340800@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (July 8-August 12)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-29/
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-07-29/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260804T100000
DTEND;TZID=America/Halifax:20260804T150000
DTSTAMP:20261017T173848
CREATED:20260805T191921Z
LAST-MODIFIED:20260805T191958Z
UID:10002614-1785837600-1785855600@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-2/2026-08-04/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260805T140000
DTEND;TZID=America/Halifax:20260805T160000
DTSTAMP:20261017T173848
CREATED:20250324T025039Z
LAST-MODIFIED:20260623T191227Z
UID:10004921-1785938400-1785945600@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (July 8-August 12)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-08-05/
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-08-05/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260806T100000
DTEND;TZID=America/Halifax:20260806T150000
DTSTAMP:20261017T173848
CREATED:20260805T192226Z
LAST-MODIFIED:20260805T192246Z
UID:10003168-1786010400-1786028400@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-3/2026-08-06/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T103000
DTEND;TZID=America/Toronto:20260806T113000
DTSTAMP:20261017T173848
CREATED:20260805T191131Z
LAST-MODIFIED:20260805T191244Z
UID:10000382-1786012200-1786015800@norwestchc.org
SUMMARY:Walking Group @ Friendship Gardens
DESCRIPTION:Every Thursday at Friendship Gardens. Meet at Pagoda.
URL:https://norwestchc.org/event/walking-group-2/2026-08-06/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Debbie Ward":MAILTO:dward@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260811T100000
DTEND;TZID=America/Halifax:20260811T150000
DTSTAMP:20261017T173848
CREATED:20260805T191921Z
LAST-MODIFIED:20260805T191958Z
UID:10004926-1786442400-1786460400@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-2/2026-08-11/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260811T150000
DTEND;TZID=America/Halifax:20260811T180000
DTSTAMP:20261017T173848
CREATED:20250704T142439Z
LAST-MODIFIED:20260805T192443Z
UID:10002040-1786460400-1786471200@norwestchc.org
SUMMARY:Simpson Street Community Garden BBQ
DESCRIPTION:Free Community BBQ! Join us at the Simpson Street Community Garden on August 11\, 3:00PM-6:00 PM for good food\, good vibes\, and great neighbours. We’re serving up smokies\, hot dogs\, a vegetarian option\, drinks and dessert. Everyone is welcome – bring your appetite and a friend!
URL:https://norwestchc.org/event/simpson-street-community-garden-bbq/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260812T140000
DTEND;TZID=America/Halifax:20260812T160000
DTSTAMP:20261017T173848
CREATED:20250324T025039Z
LAST-MODIFIED:20260623T191227Z
UID:10004922-1786543200-1786550400@norwestchc.org
SUMMARY:Virtual Chronic Disease Self-Management Program Workshop Series (July 8-August 12)
DESCRIPTION:Our Chronic Disease Self-Management Program is a comprehensive\, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease\, diabetes\, arthritis\, asthma\, or any other chronic condition\, our program offers practical tools and knowledge to help you take charge of your health.\nOver the course of 6 sessions\, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics\, including: \n\nTechniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\nAppropriate exercise for maintaining and improving strength\, flexibility\, and endurance\nNutrition advice and how to improve your diet\nEffective communication skills with your family\, friends\, and healthcare team\nHow to evaluate new treatments and understand your medications\n\nIf you refer another participant to the workshop and they attend at least 4/6 sessions\, you will receive a $10.00 referral bonus. \nAlthough it is NOT required for you to commit to all 6 sessions\, it is highly recommended in order to receive the full learning experience. 
URL:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-08-12/
LOCATION:https://norwestchc.org/event/virtual-chronic-disease-self-management-program-workshop-series-may-7-june-11/2026-08-12/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260813T100000
DTEND;TZID=America/Halifax:20260813T150000
DTSTAMP:20261017T173848
CREATED:20260805T192226Z
LAST-MODIFIED:20260805T192246Z
UID:10004929-1786615200-1786633200@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-3/2026-08-13/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T103000
DTEND;TZID=America/Toronto:20260813T113000
DTSTAMP:20261017T173848
CREATED:20260805T191131Z
LAST-MODIFIED:20260805T191244Z
UID:10004923-1786617000-1786620600@norwestchc.org
SUMMARY:Walking Group @ Friendship Gardens
DESCRIPTION:Every Thursday at Friendship Gardens. Meet at Pagoda.
URL:https://norwestchc.org/event/walking-group-2/2026-08-13/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Debbie Ward":MAILTO:dward@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260818T100000
DTEND;TZID=America/Halifax:20260818T150000
DTSTAMP:20261017T173848
CREATED:20260805T191921Z
LAST-MODIFIED:20260805T191958Z
UID:10004927-1787047200-1787065200@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-2/2026-08-18/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260820T100000
DTEND;TZID=America/Halifax:20260820T150000
DTSTAMP:20261017T173848
CREATED:20260805T192226Z
LAST-MODIFIED:20260805T192246Z
UID:10004930-1787220000-1787238000@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-3/2026-08-20/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T103000
DTEND;TZID=America/Toronto:20260820T113000
DTSTAMP:20261017T173848
CREATED:20260805T191131Z
LAST-MODIFIED:20260805T191244Z
UID:10004924-1787221800-1787225400@norwestchc.org
SUMMARY:Walking Group @ Friendship Gardens
DESCRIPTION:Every Thursday at Friendship Gardens. Meet at Pagoda.
URL:https://norwestchc.org/event/walking-group-2/2026-08-20/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Debbie Ward":MAILTO:dward@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260825T100000
DTEND;TZID=America/Halifax:20260825T150000
DTSTAMP:20261017T173848
CREATED:20260805T191921Z
LAST-MODIFIED:20260805T191958Z
UID:10004928-1787652000-1787670000@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-2/2026-08-25/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260827T100000
DTEND;TZID=America/Halifax:20260827T150000
DTSTAMP:20261017T173848
CREATED:20260805T192226Z
LAST-MODIFIED:20260805T192246Z
UID:10004931-1787824800-1787842800@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden-2-3/2026-08-27/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260827T103000
DTEND;TZID=America/Toronto:20260827T113000
DTSTAMP:20261017T173848
CREATED:20260805T191131Z
LAST-MODIFIED:20260805T191244Z
UID:10004925-1787826600-1787830200@norwestchc.org
SUMMARY:Walking Group @ Friendship Gardens
DESCRIPTION:Every Thursday at Friendship Gardens. Meet at Pagoda.
URL:https://norwestchc.org/event/walking-group-2/2026-08-27/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Debbie Ward":MAILTO:dward@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260908T130000
DTEND;TZID=America/Halifax:20260908T143000
DTSTAMP:20261017T173848
CREATED:20260811T175140Z
LAST-MODIFIED:20260814T173632Z
UID:10005278-1788872400-1788877800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept-Nov)
DESCRIPTION:Join NorWest CHC for relaxed\, low-pressure group technology sessions designed for older adults. Build on device basics and learn how to manage email\, organize digital calendars\, navigate modern AI\, and protect yourself against online scams. Bring your smartphone\, tablet\, or laptop and learn together at your own pace!
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-nov/2026-09-08/
LOCATION:County Park Library\, 1020 Dawson Road\, Thunder Bay\, ON\, P7A 4G5\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/08/Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260909T133000
DTEND;TZID=America/Halifax:20260909T163000
DTSTAMP:20261017T173848
CREATED:20260909T133425Z
LAST-MODIFIED:20260909T133425Z
UID:10005368-1788960600-1788971400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Sept 9 - Oct 14)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-sept-9-oct-14/2026-09-09/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260910T133000
DTEND;TZID=America/Halifax:20260910T153000
DTSTAMP:20261017T173848
CREATED:20250409T130027Z
LAST-MODIFIED:20260902T145515Z
UID:10005290-1789047000-1789054200@norwestchc.org
SUMMARY:Prenatal Classes
DESCRIPTION:Part 1: Birth Preparation Class \nPart 2: Postnatal Care & Infant Feeding Class \nRSVP to Chantal Dubé at cdube@norwestchc.org
URL:https://norwestchc.org/event/prenatal-classes/2026-09-10/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260912T100000
DTEND;TZID=America/Halifax:20260912T123000
DTSTAMP:20261017T173848
CREATED:20260909T132438Z
LAST-MODIFIED:20260909T132519Z
UID:10005353-1789207200-1789216200@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program Virtual (Sept 5 - Oct 10)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop is being held ONLINE.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-feb-20-mar-27-2/2026-09-12/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260915T130000
DTEND;TZID=America/Halifax:20260915T143000
DTSTAMP:20261017T173848
CREATED:20260811T175140Z
LAST-MODIFIED:20260814T173632Z
UID:10005279-1789477200-1789482600@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept-Nov)
DESCRIPTION:Join NorWest CHC for relaxed\, low-pressure group technology sessions designed for older adults. Build on device basics and learn how to manage email\, organize digital calendars\, navigate modern AI\, and protect yourself against online scams. Bring your smartphone\, tablet\, or laptop and learn together at your own pace!
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-nov/2026-09-15/
LOCATION:County Park Library\, 1020 Dawson Road\, Thunder Bay\, ON\, P7A 4G5\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/08/Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260916T133000
DTEND;TZID=America/Halifax:20260916T160000
DTSTAMP:20261017T173848
CREATED:20260902T172046Z
LAST-MODIFIED:20260902T172224Z
UID:10002544-1789565400-1789574400@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2-2-2/2026-09-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260916T133000
DTEND;TZID=America/Halifax:20260916T163000
DTSTAMP:20261017T173848
CREATED:20260909T133425Z
LAST-MODIFIED:20260909T133425Z
UID:10005369-1789565400-1789576200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Sept 9 - Oct 14)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-sept-9-oct-14/2026-09-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260917T133000
DTEND;TZID=America/Halifax:20260917T153000
DTSTAMP:20261017T173848
CREATED:20250409T130027Z
LAST-MODIFIED:20260902T145515Z
UID:10005291-1789651800-1789659000@norwestchc.org
SUMMARY:Prenatal Classes
DESCRIPTION:Part 1: Birth Preparation Class \nPart 2: Postnatal Care & Infant Feeding Class \nRSVP to Chantal Dubé at cdube@norwestchc.org
URL:https://norwestchc.org/event/prenatal-classes/2026-09-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260917T133000
DTEND;TZID=America/Halifax:20260917T153000
DTSTAMP:20261017T173848
CREATED:20260903T144528Z
LAST-MODIFIED:20260903T144528Z
UID:10005292-1789651800-1789659000@norwestchc.org
SUMMARY:Sip & Stroll
DESCRIPTION:Join us for a relaxing walk around Friendship Gardens\, followed by a rewarding cup of coffee at Tim Hortons!
URL:https://norwestchc.org/event/sip-stroll/
LOCATION:Friendship Gardens\, 102 Legion Track Dr.\, Thunder Bay\, Ontario\, P7C 5K4\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260919T100000
DTEND;TZID=America/Halifax:20260919T123000
DTSTAMP:20261017T173848
CREATED:20260909T132438Z
LAST-MODIFIED:20260909T132519Z
UID:10005358-1789812000-1789821000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program Virtual (Sept 5 - Oct 10)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop is being held ONLINE.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-feb-20-mar-27-2/2026-09-19/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260922T130000
DTEND;TZID=America/Halifax:20260922T143000
DTSTAMP:20261017T173848
CREATED:20260811T175140Z
LAST-MODIFIED:20260814T173632Z
UID:10005280-1790082000-1790087400@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept-Nov)
DESCRIPTION:Join NorWest CHC for relaxed\, low-pressure group technology sessions designed for older adults. Build on device basics and learn how to manage email\, organize digital calendars\, navigate modern AI\, and protect yourself against online scams. Bring your smartphone\, tablet\, or laptop and learn together at your own pace!
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-nov/2026-09-22/
LOCATION:County Park Library\, 1020 Dawson Road\, Thunder Bay\, ON\, P7A 4G5\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/08/Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260923T133000
DTEND;TZID=America/Halifax:20260923T160000
DTSTAMP:20261017T173848
CREATED:20260902T172046Z
LAST-MODIFIED:20260902T172224Z
UID:10005348-1790170200-1790179200@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2-2-2/2026-09-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
END:VCALENDAR