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X-WR-CALDESC:Events for NorWest Community Health Centres
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DTSTART;TZID=America/Halifax:20251209T130000
DTEND;TZID=America/Halifax:20251209T140000
DTSTAMP:20260425T113314
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002059-1765285200-1765288800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-12-09/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251209T140000
DTEND;TZID=America/Halifax:20251209T160000
DTSTAMP:20260425T113314
CREATED:20251201T142514Z
LAST-MODIFIED:20251201T142514Z
UID:10004110-1765288800-1765296000@norwestchc.org
SUMMARY:Knitting Circle - Part 1
DESCRIPTION:All levels of knitting are welcome!
URL:https://norwestchc.org/event/knitting-circle-part-1/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251210T133000
DTEND;TZID=America/Halifax:20251210T160000
DTSTAMP:20260425T113314
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002516-1765373400-1765382400@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2025-12-10/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251211T133000
DTEND;TZID=America/Halifax:20251211T153000
DTSTAMP:20260425T113314
CREATED:20250409T130027Z
LAST-MODIFIED:20251201T140937Z
UID:10004109-1765459800-1765467000@norwestchc.org
SUMMARY:Prenatal Classes
DESCRIPTION:Part 1: Birth Preparation Class \nPart 2: Postnatal Care & Infant Feeding Class \nRSVP to Chantal Dubé at cdube@norwestchc.org
URL:https://norwestchc.org/event/prenatal-classes/2025-12-11/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T143000
DTSTAMP:20260425T113314
CREATED:20251022T175736Z
LAST-MODIFIED:20251029T151931Z
UID:10003964-1765544400-1765549800@norwestchc.org
SUMMARY:Managing Stress with a Chronic or Rare Disease
DESCRIPTION:This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life\, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding how you experience stress and learning some ways to manage it \nIn this workshop\, you will: \n\nLearn what stress is and what it feels like\nExplore how stress is related to chronic or rare diseases\nLearn strategies for coping with stress\n\nLight snacks and refreshments will be served! \nNOTE: November 23 is VIRTUAL ONLY.
URL:https://norwestchc.org/event/managing-stress-with-a-chronic-or-rare-disease/2025-12-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Managing-Stress-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251215T130000
DTEND;TZID=America/Halifax:20251215T150000
DTSTAMP:20260425T113314
CREATED:20250811T185840Z
LAST-MODIFIED:20251118T153029Z
UID:10004029-1765803600-1765810800@norwestchc.org
SUMMARY:Cooking Connections
DESCRIPTION:Join our engaging cooking sessions designed for older adults (50+)\, where you can learn delicious recipes\, share stories\, and enjoy healthy\, tasty meals with friends. \nThis is the 2nd of three sessions. Please contact Kevin to register for this session.
URL:https://norwestchc.org/event/cooking-connections/2025-12-15/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251216T130000
DTEND;TZID=America/Halifax:20251216T140000
DTSTAMP:20260425T113314
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002060-1765890000-1765893600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-12-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251217T133000
DTEND;TZID=America/Halifax:20251217T160000
DTSTAMP:20260425T113314
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002517-1765978200-1765987200@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2025-12-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T103000
DTEND;TZID=America/Halifax:20251219T120000
DTSTAMP:20260425T113314
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003968-1766140200-1766145600@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-12-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T133000
DTEND;TZID=America/Halifax:20251219T163000
DTSTAMP:20260425T113314
CREATED:20251201T143207Z
LAST-MODIFIED:20251201T143207Z
UID:10004113-1766151000-1766161800@norwestchc.org
SUMMARY:Holiday Movie Afternoon
DESCRIPTION:Starts at 1:30pm in the Talbot Room.
URL:https://norwestchc.org/event/holiday-movie-afternoon/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260106T130000
DTEND;TZID=America/Halifax:20260106T140000
DTSTAMP:20260425T113314
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002063-1767704400-1767708000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-01-06/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260109T110000
DTEND;TZID=America/Halifax:20260109T123000
DTSTAMP:20260425T113314
CREATED:20251030T200628Z
LAST-MODIFIED:20251230T194009Z
UID:10004016-1767956400-1767961800@norwestchc.org
SUMMARY:Roots to Harvest Seniors Lunch
DESCRIPTION:Registration required for transportation only. Contact Nicole at 807-622-8235 x2349
URL:https://norwestchc.org/event/roots-to-harvest-seniors-lunch/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260113T130000
DTEND;TZID=America/Halifax:20260113T140000
DTSTAMP:20260425T113314
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002064-1768309200-1768312800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-01-13/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260113T141500
DTEND;TZID=America/Halifax:20260113T160000
DTSTAMP:20260425T113314
CREATED:20251201T142702Z
LAST-MODIFIED:20251230T194322Z
UID:10004388-1768313700-1768320000@norwestchc.org
SUMMARY:Knitting Circle
DESCRIPTION:All levels of knitting are welcome!
URL:https://norwestchc.org/event/knitting-circle-part-2/2026-01-13/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260114T133000
DTEND;TZID=America/Halifax:20260114T160000
DTSTAMP:20260425T113314
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002521-1768397400-1768406400@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-01-14/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260115T130000
DTEND;TZID=America/Halifax:20260115T153000
DTSTAMP:20260425T113314
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004030-1768482000-1768491000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-15/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260116T133000
DTEND;TZID=America/Halifax:20260116T153000
DTSTAMP:20260425T113314
CREATED:20250801T122219Z
LAST-MODIFIED:20251230T194507Z
UID:10002427-1768570200-1768577400@norwestchc.org
SUMMARY:BINGO Outing at West Thunder Bay Community Centre
DESCRIPTION:Registration required for transportation only. Contact Nicole Taylor at 807-622-8235 x2349.
URL:https://norwestchc.org/event/bingo-outing-at-west-thunder-bay-community-centre/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T093000
DTEND;TZID=America/Halifax:20260117T120000
DTSTAMP:20260425T113314
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004036-1768642200-1768651200@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-17/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T100000
DTEND;TZID=America/Halifax:20260117T113000
DTSTAMP:20260425T113314
CREATED:20251223T210218Z
LAST-MODIFIED:20251223T210218Z
UID:10004124-1768644000-1768649400@norwestchc.org
SUMMARY:Managing Stress with a Rare or Chronic Disease
DESCRIPTION:Living with a rare or chronic condition brings unique stressors. Join this free\, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. \nFull Event Description: ABC Health Matters: Managing Stress with a Rare or Chronic Disease \nStress is a normal part of life\, but living with a chronic or rare disease adds a heavy layer of uncertainty\, fatigue\, and emotional strain. It’s not just about managing symptoms—it’s about managing the worry that comes with them. \nIn this focused 90-minute virtual session\, we explore the specific link between stress and chronic health conditions. You don’t have to carry the weight alone. \nWhat we will cover: \n\n\nUnderstanding the “Stress Cycle” and how it impacts your physical symptoms. \n\n\nIdentifying your personal stress triggers related to your health. \n\n\nPractical tools to regain a sense of control during uncertain times. \n\n\nSimple relaxation techniques you can use anywhere. \n\n\nFormat: Virtual (Zoom) – Participate from the comfort of your home. Cost: Free Commitment: Single Session (1.5 hours)
URL:https://norwestchc.org/event/managing-stress-with-a-rare-or-chronic-disease/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260118T150000
DTEND;TZID=America/Halifax:20260118T173000
DTSTAMP:20260425T113314
CREATED:20251126T190555Z
LAST-MODIFIED:20251126T190555Z
UID:10004074-1768748400-1768757400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 18 - Feb 22)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being deilvered VIRTUALLY.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-18-feb-22/2026-01-18/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T100000
DTEND;TZID=America/Halifax:20260119T123000
DTSTAMP:20260425T113314
CREATED:20251126T193320Z
LAST-MODIFIED:20251126T193320Z
UID:10004092-1768816800-1768825800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 19 - Feb 23)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-19-feb-23/2026-01-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T133000
DTEND;TZID=America/Halifax:20260119T153000
DTSTAMP:20260425T113314
CREATED:20251201T142937Z
LAST-MODIFIED:20251230T194715Z
UID:10004112-1768829400-1768836600@norwestchc.org
SUMMARY:Art Journaling
DESCRIPTION:Registration required. Contact Kezia Canuel at 807-626-8476
URL:https://norwestchc.org/event/mindful-monday-art-journaling/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T180000
DTEND;TZID=America/Halifax:20260119T193000
DTSTAMP:20260425T113314
CREATED:20251223T194851Z
LAST-MODIFIED:20251223T194851Z
UID:10004121-1768845600-1768851000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Do you often leave the doctor’s office wishing you had asked that one question? Join this free\, 90-minute workshop to learn how to prepare for your visits and make sure your voice is heard. \nDon’t leave your health questions unanswered. \nMedical appointments can feel rushed and overwhelming. Whether you are managing a chronic condition or just want to take charge of your health\, preparation is key. \nIn this single 90-minute virtual session\, you will learn practical skills to become your own best health advocate. \nYou will learn how to: \n\n\nCreate a “Symptom Log” that gives your doctor the full picture. \n\n\nPrioritize your questions so the most important ones get answered. \n\n\nSet personal health goals using the Action Planning tool. \n\n\nAsk the right questions about medications and treatments. \n\n\nWho is this for? Everyone! Whether you have a specific diagnosis or just want to be prepared for future check-ups. Cost: Free Format: Virtual (Zoom) \nClick one of these links to sign up for a session. \nJanuary 19\, 2026\, 6:00PM – 7:30PM EST/5:00PM – 6:30PM CT \nFebruary 21\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT \nMarch 22\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-4/2026-01-19/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260120T130000
DTEND;TZID=America/Halifax:20260120T140000
DTSTAMP:20260425T113314
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002065-1768914000-1768917600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-01-20/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260120T130000
DTEND;TZID=America/Halifax:20260120T153000
DTSTAMP:20260425T113314
CREATED:20251126T183532Z
LAST-MODIFIED:20251126T183532Z
UID:10004050-1768914000-1768923000@norwestchc.org
SUMMARY:Diabetes Self-Management Program (Jan 20 - Feb 24)
DESCRIPTION:The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each\, the program helps participants learn practical skills for managing blood sugar\, diet\, and physical activity to live a healthier life. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/diabetes-self-management-program-jan-20-feb-24/2026-01-20/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260120T141500
DTEND;TZID=America/Halifax:20260120T160000
DTSTAMP:20260425T113314
CREATED:20251201T142702Z
LAST-MODIFIED:20251230T194322Z
UID:10004389-1768918500-1768924800@norwestchc.org
SUMMARY:Knitting Circle
DESCRIPTION:All levels of knitting are welcome!
URL:https://norwestchc.org/event/knitting-circle-part-2/2026-01-20/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260121T133000
DTEND;TZID=America/Halifax:20260121T160000
DTSTAMP:20260425T113314
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002522-1769002200-1769011200@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-01-21/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260122T130000
DTEND;TZID=America/Halifax:20260122T153000
DTSTAMP:20260425T113314
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004031-1769086800-1769095800@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-22/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260123T133000
DTEND;TZID=America/Halifax:20260123T153000
DTSTAMP:20260425T113314
CREATED:20251230T195009Z
LAST-MODIFIED:20251230T195009Z
UID:10004443-1769175000-1769182200@norwestchc.org
SUMMARY:Line Dancing @ West Thunder Bay Community Centre
DESCRIPTION:Registration required for transportation only. Contact Nicole at 807-622-8235 ext. 2349
URL:https://norwestchc.org/event/line-dancing-west-thunder-bay-community-centre/
LOCATION:Ontario
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260124T093000
DTEND;TZID=America/Halifax:20260124T120000
DTSTAMP:20260425T113314
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004037-1769247000-1769256000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-24/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
END:VCALENDAR