BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NorWest Community Health Centres - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NorWest Community Health Centres
X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20240310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20241103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20270314T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20271107T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260112T100000
DTEND;TZID=America/Halifax:20260112T110000
DTSTAMP:20260418T112108
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003194-1768212000-1768215600@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-01-12/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260109T110000
DTEND;TZID=America/Halifax:20260109T123000
DTSTAMP:20260418T112108
CREATED:20251030T200628Z
LAST-MODIFIED:20251230T194009Z
UID:10004016-1767956400-1767961800@norwestchc.org
SUMMARY:Roots to Harvest Seniors Lunch
DESCRIPTION:Registration required for transportation only. Contact Nicole at 807-622-8235 x2349
URL:https://norwestchc.org/event/roots-to-harvest-seniors-lunch/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260108T120000
DTEND;TZID=America/Halifax:20260108T160000
DTSTAMP:20260418T112108
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000678-1767873600-1767888000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-01-08/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260108T094500
DTEND;TZID=America/Halifax:20260108T110000
DTSTAMP:20260418T112108
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003713-1767865500-1767870000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-01-08/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260106T130000
DTEND;TZID=America/Halifax:20260106T140000
DTSTAMP:20260418T112108
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002063-1767704400-1767708000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-01-06/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260106T103000
DTEND;TZID=America/Halifax:20260106T113000
DTSTAMP:20260418T112108
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001279-1767695400-1767699000@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-01-06/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260106T094500
DTEND;TZID=America/Halifax:20260106T110000
DTSTAMP:20260418T112108
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003452-1767692700-1767697200@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-01-06/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260105T100000
DTEND;TZID=America/Halifax:20260105T110000
DTSTAMP:20260418T112108
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003193-1767607200-1767610800@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-01-05/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260101T120000
DTEND;TZID=America/Halifax:20260101T160000
DTSTAMP:20260418T112108
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000677-1767268800-1767283200@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-01-01/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251230T103000
DTEND;TZID=America/Halifax:20251230T113000
DTSTAMP:20260418T112108
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001278-1767090600-1767094200@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2025-12-30/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251230T094500
DTEND;TZID=America/Halifax:20251230T110000
DTSTAMP:20260418T112108
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003451-1767087900-1767092400@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-12-30/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251229T100000
DTEND;TZID=America/Halifax:20251229T110000
DTSTAMP:20260418T112108
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003192-1767002400-1767006000@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2025-12-29/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251225T120000
DTEND;TZID=America/Halifax:20251225T160000
DTSTAMP:20260418T112108
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000676-1766664000-1766678400@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-12-25/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251223T103000
DTEND;TZID=America/Halifax:20251223T113000
DTSTAMP:20260418T112108
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001277-1766485800-1766489400@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2025-12-23/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251223T094500
DTEND;TZID=America/Halifax:20251223T110000
DTSTAMP:20260418T112108
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003450-1766483100-1766487600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-12-23/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251222T100000
DTEND;TZID=America/Halifax:20251222T110000
DTSTAMP:20260418T112108
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003191-1766397600-1766401200@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2025-12-22/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T133000
DTEND;TZID=America/Halifax:20251219T163000
DTSTAMP:20260418T112108
CREATED:20251201T143207Z
LAST-MODIFIED:20251201T143207Z
UID:10004113-1766151000-1766161800@norwestchc.org
SUMMARY:Holiday Movie Afternoon
DESCRIPTION:Starts at 1:30pm in the Talbot Room.
URL:https://norwestchc.org/event/holiday-movie-afternoon/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T103000
DTEND;TZID=America/Halifax:20251219T120000
DTSTAMP:20260418T112108
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003968-1766140200-1766145600@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-12-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251218T120000
DTEND;TZID=America/Halifax:20251218T160000
DTSTAMP:20260418T112108
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000675-1766059200-1766073600@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-12-18/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251218T094500
DTEND;TZID=America/Halifax:20251218T110000
DTSTAMP:20260418T112108
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003710-1766051100-1766055600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2025-12-18/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251217T133000
DTEND;TZID=America/Halifax:20251217T160000
DTSTAMP:20260418T112108
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002517-1765978200-1765987200@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2025-12-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251216T130000
DTEND;TZID=America/Halifax:20251216T140000
DTSTAMP:20260418T112108
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002060-1765890000-1765893600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-12-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251216T103000
DTEND;TZID=America/Halifax:20251216T113000
DTSTAMP:20260418T112108
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001276-1765881000-1765884600@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2025-12-16/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251216T094500
DTEND;TZID=America/Halifax:20251216T110000
DTSTAMP:20260418T112108
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003449-1765878300-1765882800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-12-16/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251215T130000
DTEND;TZID=America/Halifax:20251215T150000
DTSTAMP:20260418T112108
CREATED:20250811T185840Z
LAST-MODIFIED:20251118T153029Z
UID:10004029-1765803600-1765810800@norwestchc.org
SUMMARY:Cooking Connections
DESCRIPTION:Join our engaging cooking sessions designed for older adults (50+)\, where you can learn delicious recipes\, share stories\, and enjoy healthy\, tasty meals with friends. \nThis is the 2nd of three sessions. Please contact Kevin to register for this session.
URL:https://norwestchc.org/event/cooking-connections/2025-12-15/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251215T100000
DTEND;TZID=America/Halifax:20251215T110000
DTSTAMP:20260418T112108
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003190-1765792800-1765796400@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2025-12-15/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T150000
DTSTAMP:20260418T112108
CREATED:20250728T181632Z
LAST-MODIFIED:20251210T200651Z
UID:10003959-1765544400-1765551600@norwestchc.org
SUMMARY:Rural Dementia Cafe
DESCRIPTION:The Dementia Café is a monthly get-together for people impacted  with a memory problem or dementia\, their families\, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music\, games\, snacks in a relaxing atmosphere.  There is no fee and no eligibility criteria to attend our rural cafe. \nPartners: Alzheimer Society and CERAH
URL:https://norwestchc.org/event/rural-dementia-cafe-3/
LOCATION:60+ Centre (Kakabeka Falls)\, 5 Pineview Road\, Kakabeka Falls\, Ontario\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T143000
DTSTAMP:20260418T112108
CREATED:20251022T175736Z
LAST-MODIFIED:20251029T151931Z
UID:10003964-1765544400-1765549800@norwestchc.org
SUMMARY:Managing Stress with a Chronic or Rare Disease
DESCRIPTION:This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life\, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding how you experience stress and learning some ways to manage it \nIn this workshop\, you will: \n\nLearn what stress is and what it feels like\nExplore how stress is related to chronic or rare diseases\nLearn strategies for coping with stress\n\nLight snacks and refreshments will be served! \nNOTE: November 23 is VIRTUAL ONLY.
URL:https://norwestchc.org/event/managing-stress-with-a-chronic-or-rare-disease/2025-12-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Managing-Stress-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251211T133000
DTEND;TZID=America/Halifax:20251211T153000
DTSTAMP:20260418T112108
CREATED:20250409T130027Z
LAST-MODIFIED:20251201T140937Z
UID:10004109-1765459800-1765467000@norwestchc.org
SUMMARY:Prenatal Classes
DESCRIPTION:Part 1: Birth Preparation Class \nPart 2: Postnatal Care & Infant Feeding Class \nRSVP to Chantal Dubé at cdube@norwestchc.org
URL:https://norwestchc.org/event/prenatal-classes/2025-12-11/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251211T120000
DTEND;TZID=America/Halifax:20251211T160000
DTSTAMP:20260418T112108
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000674-1765454400-1765468800@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-12-11/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
END:VCALENDAR