Chair Yoga
2025-11-03 10:00 - 11:00, 2025-11-10 10:00 - 11:00, 2025-11-17 10:00 - 11:00, 2025-11-24 10:00 - 11:00 (America/Halifax) | O’Connor Community Centre, 330 ON-595, Kakabeka Falls, ON, ONTARIO, P0T 1W0, Canada
Monday’s @ 10am Virtually or in Kam or O’Connor
O’Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0
Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

Fly the C.O.O.P Walking Group
2025-11-04 09:45 - 11:00, 2025-11-18 09:45 - 11:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada
Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs 9:45 am – 11am
🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

Walk the Block
2025-11-04 10:30 - 11:30, 2025-11-18 10:30 - 11:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

N'doo'owe Binesi Sharing Circle
2025-11-04 13:00 - 14:00, 2025-11-11 13:00 - 14:00, 2025-11-18 13:00 - 14:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health

Expressive Arts
2025-11-05 13:30 - 16:00, 2025-11-12 13:30 - 16:00, 2025-11-19 13:30 - 16:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.

Fly the C.O.O.P Walking Group (Thurs)
2025-11-06 09:45 - 11:00, 2025-11-13 09:45 - 11:00, 2025-11-20 09:45 - 11:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

LifeLabs
2025-11-06 12:00 - 16:00, 2025-11-13 12:00 - 16:00, 2025-11-20 12:00 - 16:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

Diabetes Self-Management Program Workshop Series (Virtual)
2025-11-07 10:30 - 13:00, 2025-11-14 10:30 - 13:00, 2025-11-21 10:30 - 13:00 | Ontario
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management.
PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY.
Workshop Objectives

Empower participants with tools for diabetes management.
Enhance knowledge about diabetes and healthy living.
Foster a supportive community through peer interaction.

Key Components
Interactive Sessions covering:

Understanding diabetes and its management.
Nutrition and meal planning.
Physical activity and stress management.
Monitoring blood sugar and medication management.
Peer Support: Connect with fellow participants for shared experiences.

Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network.
Duration & Schedule Length: 6 weeks, 2.5 hours per session.

"Preserving Your Memories" - Digital Photo Workshop
2025-11-07 13:00 - 14:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Your memories, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection, ready to be safely stored and shared.
This is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.

Digital Skills for Older Adults (November 2025)
2025-11-10 13:00 - 14:30, 2025-11-17 13:00 - 14:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you can make technology a helpful, enjoyable part of your life.

ID Clinic
2025-11-17 10:00 - 15:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
ID Clinics are for individuals who need support with birth certificate applications. You will need:

Name at birth
Place at birth
Parents last name at birth
Date of birth
Parents residence at birth
Contact information

Good Food Box
2025-11-19 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Pick-up on November 19th
Contact Debbie – 807-626-7861
