NorWest Community Health Centres

Adult Balance - Low Impact Exercise
2025-01-16 10:30 - 11:00, 2025-01-23 10:30 - 11:00, 2025-01-30 10:30 - 11:00 (America/Halifax) | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

LifeLabs
2025-01-16 12:00 - 16:00, 2025-01-23 12:00 - 16:00, 2025-01-30 12:00 - 16:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

Chronic Disease Self-Management Workshop (VIRTUAL)
2025-01-18 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-18/
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you’re dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health.
Over the course of 6 sessions, you’ll learn from experienced health educators and connect with peers who understand exactly what you’re going through. Our interactive sessions cover a wide range of essential topics, including:

Techniques to deal with problems such as frustration, fatigue, pain, and isolation
Appropriate exercise for maintaining and improving strength, flexibility, and endurance
Nutrition advice and how to improve your diet
Effective communication skills with your family, friends, and healthcare team
How to evaluate new treatments and understand your medications

If you refer another participant to the workshop and they attend at least 4/6 sessions, you will receive a $10.00 referral bonus.
Although it is NOT required for you to commit to all 6 sessions, it is highly recommended in order to receive the full learning experience.

Fly the C.O.O.P Walking Group
2025-01-21 09:45 - 11:00, 2025-01-28 09:45 - 11:00, 2025-02-04 09:45 - 11:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada
Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs 9:45 am – 11am
🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

N'Doo'owe Binesi Sharing Circle
2025-01-21 13:00 - 14:00, 2025-01-28 13:00 - 14:00, 2025-02-04 13:00 - 14:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health

FASD Peer Support Group for Parents & Caregivers
2025-01-21 17:30 - 19:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada

Evening Teens Program
2025-01-21 18:30 - 20:00, 2025-01-28 18:30 - 20:00, 2025-02-04 18:30 - 20:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Hearing Clinic
2025-01-22 08:00 - 17:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada
Call 807-473-5528 to book an appointment.

Coffee Club
2025-01-22 09:30 - 11:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada

Walk-in Clinic
2025-01-22 16:30 - 19:30, 2025-01-29 16:30 - 19:30, 2025-02-05 16:30 - 19:30 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

Chronic Disease Self-Management Workshop (VIRTUAL)
2025-01-25 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-01-25/

Digital Skills for Older Adults
2025-01-28 13:00 - 14:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Unlock the digital world with our free “Digital Skills for Older Adults” program at NorWest Community Health Centres! Join us to learn essential computer skills, internet safety, and how to connect with loved ones online, all in a friendly, supportive environment tailored for older adults.

Histor-Tea
2025-01-29 13:00 - 15:30 | O’Connor Community Centre, 330 ON-595, Kakabeka Falls, ON, ONTARIO, P0T 1W0, Canada
at Kam C Centre

Chronic Disease Self-Management Workshop (VIRTUAL)
2025-02-01 10:00 - 12:30 | https://norwestchc.org/event/chronic-disease-self-management-workshop-virtual-2/2025-02-01/

Happy Hearts
2025-02-03 09:30 - 10:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
Event: Happy Hearts
Dates: February 3rd and February 10th
Time: 9:30 AM – 10:30 AM
Location: Our Lady of Fatima School
Join us for a two-part interactive session with the Grade 1/2 class focused on heart health! On February 3rd, we’ll explore the importance of nutrition and how it benefits our heart through engaging games and activities. Then, on February 10th, we’ll take the fun to the gym to emphasize physical activity and its role in keeping our hearts healthy. Don’t miss out on this opportunity to learn and play!

Blood Pressure Clinics
2025-02-03 13:00 - 15:00 | ONTARIO
Longlake #58 FN February 3rd 1pm-3pm
Gingoogaming FN February 10th 1pm-3pm
NWCHC BP Drop-in February 21st Time TBD
Senior’s Centre BP Drop in February 7th Time TBD

Food for Families
2025-02-04 13:00 - 15:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Senior's Luncheon Deliveries
2025-02-05 11:30 - 13:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada
