NorWest Community Health Centres

Seniors Balancing Exercise
2025-05-27 10:00 - 10:30, 2025-05-20 10:00 - 10:30 (America/Halifax) | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Fly the C.O.O.P Walking Group
2025-05-27 09:45 - 11:00, 2025-05-20 09:45 - 11:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada
Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs 9:45 am – 11am
🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
2025-05-27 09:30 - 12:00, 2025-05-20 09:30 - 12:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives

Empower participants with tools for diabetes management.
Enhance knowledge about diabetes and healthy living.
Foster a supportive community through peer interaction.

Key Components

Interactive Sessions covering:

Understanding diabetes and its management.
Nutrition and meal planning.
Physical activity and stress management.
Monitoring blood sugar and medication management.

Peer Support: Connect with fellow participants for shared experiences.

Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members.
Benefits

Improved self-management and health outcomes.
Increased confidence in managing diabetes.
Ongoing support network.

Duration & Schedule

Length: 6 weeks, 2.5 hours per session.
Flexible Options: Weekday and weekend sessions available.

Register through Zoom link.

RAAM
2025-05-27 08:30 - 16:30, 2025-05-22 08:30 - 16:30, 2025-05-20 08:30 - 16:30, 2025-05-15 08:30 - 16:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Diabetes Education (in-person)
2025-05-26 13:30 - 14:30, 2025-05-19 13:30 - 14:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Chair Yoga
2025-05-26 10:00 - 11:00 | O’Connor Community Centre, 330 ON-595, Kakabeka Falls, ON, ONTARIO, P0T 1W0, Canada
Monday’s @ 10am Virtually or in Kam or O’Connor
O’Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0
Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

Rural Dementia Cafe
2025-05-23 13:00 - 16:00 | 60+ Centre (Kakabeka Falls), 5 Pineview Road, Kakabeka Falls, Ontario, Canada
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe.
Partners: Alzheimer Society and CERAH

LifeLabs
2025-05-22 12:00 - 16:00, 2025-05-15 12:00 - 16:00 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
2025-05-22 09:30 - 12:00, 2025-05-15 09:30 - 12:00

Seniors Nutrition Bingo
2025-05-21 18:00 - 19:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Walk-in Clinic
2025-05-21 16:30 - 19:30, 2025-05-14 16:30 - 19:30 | NorWest CHC (Kakabeka Falls), 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, P0T 1W0, Canada

Meal for One
2025-05-21 11:30 - 13:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

FASD Peer Support Group for Parents & Caregivers
2025-05-20 17:30 - 19:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada

Food for Families
2025-05-20 13:00 - 15:00, 2025-05-13 13:00 - 15:00 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

Health Literacy Overview (Webinar)
2025-05-20 13:00 - 14:30 | https://us02web.zoom.us/j/86955543215?pwd=[REDACTED]
This overview provides training in the concept of health literacy and an introduction to teach-back for understanding.
This webinar is targeted to front-line clinicians, providers or staff who work with clients one-on-one.

N'Doo'owe Binesi Sharing Circle
2025-05-20 13:00 - 14:00 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health

Walk the Block
2025-05-20 10:30 - 11:30 | NorWest CHC (Longlac), 99 Skinner Ave,, Longlac, ON, P0T 2A0, Canada

8-Week FASD Caregiver Program
2025-05-19 17:30 - 19:30 | NorWest CHC, 525 Simpson Street, Thunder Bay, Ontario, P7C 3J6, Canada
This program is specifically for parents, caregivers, partners, siblings and friends

Histor-Tea
2025-05-14 13:00 - 15:00 | O’Connor Community Centre, 330 ON-595, Kakabeka Falls, ON, ONTARIO, P0T 1W0, Canada
at Kam C Centre
