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X-WR-CALNAME:NorWest Community Health Centres
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X-WR-CALDESC:Events for NorWest Community Health Centres
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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260407T130000
DTEND;TZID=America/Halifax:20260407T143000
DTSTAMP:20260417T081538
CREATED:20260317T181137Z
LAST-MODIFIED:20260317T181137Z
UID:10004814-1775566800-1775572200@norwestchc.org
SUMMARY:Digital Skills for Older Adults (at TBPL)
DESCRIPTION:Technology changes fast\, but you do not have to figure it out alone. Join us at the Thunder Bay Public Library for a 10-session\, hands-on class designed to help you build digital confidence. Whether you want to safely manage your banking\, keep in touch with family\, or just figure out why your phone is running slow\, we are here to help. \nIn this relaxed\, step-by-step program\, you will learn how to: \n\n\nUse Your Device: Master the basics of your smartphone or tablet\, adjust settings for easier reading\, and organize your photos. \n\n\nStay Safe Online: Spot fake text messages\, avoid scams\, and protect your passwords. \n\n\nUse Daily Apps: Safely tap to pay\, navigate health portals\, and borrow free library books right on your device. \n\n\nExplore New Tech: Learn about helpful smart home setups and simple AI tools\, plus get a special hands-on chance to try the Meta Quest 3S Mixed Reality headset! \n\n\nWhen: Tuesdays\, 1:00 PM – 2:30 PM \n\n\nApril: 7\, 14\, 21 \n\n\nMay: 5\, 12\, 19\, 26 \n\n\nJune: 9\, 16\, 23 \n\n\nTechnology should work for you. By the end of this spring\, you will know how to use your devices safely\, easily\, and with complete peace of mind.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-at-tbpl/2026-04-07/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/DSOA_AprJune2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260407T130000
DTEND;TZID=America/Halifax:20260407T140000
DTSTAMP:20260417T081538
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002076-1775566800-1775570400@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-04-07/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260407T103000
DTEND;TZID=America/Halifax:20260407T113000
DTSTAMP:20260417T081538
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001292-1775557800-1775561400@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-04-07/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260407T094500
DTEND;TZID=America/Halifax:20260407T110000
DTSTAMP:20260417T081538
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003465-1775555100-1775559600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-04-07/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260406T100000
DTEND;TZID=America/Halifax:20260406T110000
DTSTAMP:20260417T081538
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003206-1775469600-1775473200@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-04-06/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260402T120000
DTEND;TZID=America/Halifax:20260402T160000
DTSTAMP:20260417T081538
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000690-1775131200-1775145600@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-04-02/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260402T110000
DTEND;TZID=America/Halifax:20260402T121500
DTSTAMP:20260417T081538
CREATED:20260323T195045Z
LAST-MODIFIED:20260331T150029Z
UID:10004838-1775127600-1775132100@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (In-Person/Virtual)
DESCRIPTION:Want to feel more confident and prepared at your next doctor’s visit? Join our free\, 90-minute in-person workshop to learn practical tools for communicating effectively with your healthcare team and getting your questions answered. \n\n\nWorkshop: Getting the Most from Your Healthcare Appointment \n\n\nLocation: Canada Games Complex (In-Person) \n\n\nDate: Thursday\, April 2 \n\n\nTime: 11:00AM – 12:15PM \n\n\n🎁 Thank You Gift: To help you on your health journey\, anyone who attends the full 90-minute session will receive a free self-care package including a hot/cold ice pack\, a stress ball\, and a daily pill organizer! \nRegister for free today: Getting the Most out of your Healthcare Appointment (GTM) (IN-PERSON) – Fill out form
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-in-person/
LOCATION:Canada Games Complex\, 420 Winnipeg Ave\, Thunder Bay\, ON\, P7B 6B7\, Canada
CATEGORIES:Kakabeka,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260402T094500
DTEND;TZID=America/Halifax:20260402T110000
DTSTAMP:20260417T081538
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003725-1775123100-1775127600@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-04-02/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260401T133000
DTEND;TZID=America/Halifax:20260401T160000
DTSTAMP:20260417T081538
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002532-1775050200-1775059200@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-04-01/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260331T130000
DTEND;TZID=America/Halifax:20260331T140000
DTSTAMP:20260417T081538
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002075-1774962000-1774965600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-03-31/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260331T103000
DTEND;TZID=America/Halifax:20260331T113000
DTSTAMP:20260417T081538
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001291-1774953000-1774956600@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-03-31/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260331T094500
DTEND;TZID=America/Halifax:20260331T110000
DTSTAMP:20260417T081538
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003464-1774950300-1774954800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-03-31/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260330T130000
DTEND;TZID=America/Halifax:20260330T143000
DTSTAMP:20260417T081538
CREATED:20260317T181421Z
LAST-MODIFIED:20260317T181422Z
UID:10004754-1774875600-1774881000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (March 2026)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2-2-2/2026-03-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260330T100000
DTEND;TZID=America/Halifax:20260330T110000
DTSTAMP:20260417T081538
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003205-1774864800-1774868400@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-03-30/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260327T130000
DTEND;TZID=America/Halifax:20260327T153000
DTSTAMP:20260417T081538
CREATED:20251126T182521Z
LAST-MODIFIED:20251126T182521Z
UID:10004049-1774616400-1774625400@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Feb 20 - Mar 27)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop is being held IN-PERSON at NorWest CHC\, Thunder Bay.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-feb-20-mar-27/2026-03-27/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Kakabeka,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260326T120000
DTEND;TZID=America/Halifax:20260326T160000
DTSTAMP:20260417T081538
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000689-1774526400-1774540800@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-03-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260326T094500
DTEND;TZID=America/Halifax:20260326T110000
DTSTAMP:20260417T081538
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003724-1774518300-1774522800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-03-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260325T133000
DTEND;TZID=America/Halifax:20260325T160000
DTSTAMP:20260417T081538
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002531-1774445400-1774454400@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-03-25/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T130000
DTEND;TZID=America/Halifax:20260324T140000
DTSTAMP:20260417T081538
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002074-1774357200-1774360800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-03-24/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T103000
DTEND;TZID=America/Halifax:20260324T113000
DTSTAMP:20260417T081538
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001290-1774348200-1774351800@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-03-24/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T094500
DTEND;TZID=America/Halifax:20260324T110000
DTSTAMP:20260417T081538
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10003463-1774345500-1774350000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2026-03-24/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T093000
DTEND;TZID=America/Halifax:20260324T120000
DTSTAMP:20260417T081538
CREATED:20260303T155229Z
LAST-MODIFIED:20260303T155311Z
UID:10004751-1774344600-1774353600@norwestchc.org
SUMMARY:Seniors Brunch
DESCRIPTION:Seniors are invited to connect\, learn and share a meal in the company of peers. Registration required.\nMarch 24 | 9:30AM – 12PM\nContact Nicole – Debbie – 807-626-7861
URL:https://norwestchc.org/event/seniors-brunch-bunch-2/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Debbie Ward":MAILTO:dward@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260323T130000
DTEND;TZID=America/Halifax:20260323T143000
DTSTAMP:20260417T081538
CREATED:20260317T181421Z
LAST-MODIFIED:20260317T181422Z
UID:10004825-1774270800-1774276200@norwestchc.org
SUMMARY:Digital Skills for Older Adults (March 2026)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2-2-2/2026-03-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260323T100000
DTEND;TZID=America/Halifax:20260323T110000
DTSTAMP:20260417T081538
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10003204-1774260000-1774263600@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2026-03-23/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260322T160000
DTEND;TZID=America/Halifax:20260322T173000
DTSTAMP:20260417T081538
CREATED:20251223T194851Z
LAST-MODIFIED:20251223T194851Z
UID:10004123-1774195200-1774200600@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Do you often leave the doctor’s office wishing you had asked that one question? Join this free\, 90-minute workshop to learn how to prepare for your visits and make sure your voice is heard. \nDon’t leave your health questions unanswered. \nMedical appointments can feel rushed and overwhelming. Whether you are managing a chronic condition or just want to take charge of your health\, preparation is key. \nIn this single 90-minute virtual session\, you will learn practical skills to become your own best health advocate. \nYou will learn how to: \n\n\nCreate a “Symptom Log” that gives your doctor the full picture. \n\n\nPrioritize your questions so the most important ones get answered. \n\n\nSet personal health goals using the Action Planning tool. \n\n\nAsk the right questions about medications and treatments. \n\n\nWho is this for? Everyone! Whether you have a specific diagnosis or just want to be prepared for future check-ups. Cost: Free Format: Virtual (Zoom) \nClick one of these links to sign up for a session. \nJanuary 19\, 2026\, 6:00PM – 7:30PM EST/5:00PM – 6:30PM CT \nFebruary 21\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT \nMarch 22\, 2026\, 4:00PM – 5:30PM EST/3:00PM – 4:30PM CT
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-4/2026-03-22/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260319T120000
DTEND;TZID=America/Halifax:20260319T160000
DTSTAMP:20260417T081538
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000688-1773921600-1773936000@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2026-03-19/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260319T094500
DTEND;TZID=America/Halifax:20260319T110000
DTSTAMP:20260417T081538
CREATED:20250627T133041Z
LAST-MODIFIED:20251210T201045Z
UID:10003723-1773913500-1773918000@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group (Thurs)
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group-thurs-2/2026-03-19/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260318T133000
DTEND;TZID=America/Halifax:20260318T160000
DTSTAMP:20260417T081538
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10002530-1773840600-1773849600@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2026-03-18/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260317T130000
DTEND;TZID=America/Halifax:20260317T140000
DTSTAMP:20260417T081538
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002073-1773752400-1773756000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2026-03-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260317T103000
DTEND;TZID=America/Halifax:20260317T113000
DTSTAMP:20260417T081538
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001289-1773743400-1773747000@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2026-03-17/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
END:VCALENDAR