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X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250619T120000
DTEND;TZID=America/Halifax:20250619T130000
DTSTAMP:20260417T120200
CREATED:20250513T181736Z
LAST-MODIFIED:20250513T181736Z
UID:10001608-1750334400-1750338000@norwestchc.org
SUMMARY:Pride BBQ
DESCRIPTION:
URL:https://norwestchc.org/event/pride-bbq/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250619T120000
DTEND;TZID=America/Halifax:20250619T160000
DTSTAMP:20260417T120200
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000649-1750334400-1750348800@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-06-19/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250619T133000
DTEND;TZID=America/Halifax:20250619T153000
DTSTAMP:20260417T120200
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001153-1750339800-1750347000@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250620T130000
DTEND;TZID=America/Halifax:20250620T143000
DTSTAMP:20260417T120200
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001715-1750424400-1750429800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-20/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250621T080000
DTEND;TZID=America/Halifax:20250621T170000
DTSTAMP:20260417T120200
CREATED:20250507T180612Z
LAST-MODIFIED:20250509T182638Z
UID:10001182-1750492800-1750525200@norwestchc.org
SUMMARY:Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management\nEnhance knowledge about diabetes and healthy living\nFoster a supportive community through peer interaction.\n\nKey Components Interactive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. \nBenefits \n\nImproved self-management and health outcomes.\nIncreased confidence in managing diabetes.\nOngoing support network.\n\nDuration & Schedule Length: 6 weeks\, up to 2.5 hours per session. \nYOU MUST REGISTER THROUGH THE ZOOM LINK IN ORDER TO PARTICIPATE IN THE WORKSHOP SERIES
URL:https://norwestchc.org/event/virtual-diabetes-self-management-program-workshop-series-june-7-july-12/2025-06-21/
LOCATION:https://us02web.zoom.us/meeting/register/cs0KdEhoS5GW4v10hZnaJw
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T100000
DTEND;TZID=America/Halifax:20250623T110000
DTSTAMP:20260417T120200
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10001618-1750672800-1750676400@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2025-06-23/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T103000
DTEND;TZID=America/Halifax:20250623T113000
DTSTAMP:20260417T120200
CREATED:20250610T201630Z
LAST-MODIFIED:20250611T125120Z
UID:10001730-1750674600-1750678200@norwestchc.org
SUMMARY:Movement Mondays
DESCRIPTION:Join Elaine every Monday morning for some light yoga\, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
URL:https://norwestchc.org/event/movement-mondays/2025-06-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Elaine Chen":MAILTO:echen@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T114500
DTEND;TZID=America/Halifax:20250623T130000
DTSTAMP:20260417T120200
CREATED:20250416T202804Z
LAST-MODIFIED:20250514T175757Z
UID:10001613-1750679100-1750683600@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment
DESCRIPTION:Program Description\nThe “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nWhy is this important?\n\nPeople with chronic disease spend on average 12 hours a year with a health care provider. The other 364 ½ days they manage on their own.\nUpon discharge\, 1 out of 3 patients do not understand the answers to their questions and know how to manage their health condition\n\nRegister for a session directly through one of the Zoom links below: \nMay 28\, 2025\, 3:00PM – 4:30PM \nJune 23\, 2025\, 11:45AM – 1:00PM EST \nJuly 28\, 2025\, 1:00PM – 2:15PM EST
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-2/2025-06-23/
LOCATION:
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T130000
DTEND;TZID=America/Halifax:20250623T143000
DTSTAMP:20260417T120200
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001716-1750683600-1750689000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T083000
DTEND;TZID=America/Halifax:20250624T163000
DTSTAMP:20260417T120200
CREATED:20250513T172228Z
LAST-MODIFIED:20250513T181013Z
UID:10001588-1750753800-1750782600@norwestchc.org
SUMMARY:RAAM
DESCRIPTION:
URL:https://norwestchc.org/event/raam-2/2025-06-24/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T094500
DTEND;TZID=America/Halifax:20250624T110000
DTSTAMP:20260417T120200
CREATED:20241007T202456Z
LAST-MODIFIED:20251030T194252Z
UID:10001662-1750758300-1750762800@norwestchc.org
SUMMARY:Fly the C.O.O.P Walking Group
DESCRIPTION:Fly the COOP Walking Group – Outdoor Walking – Tues/Thurs  9:45 am – 11am \n🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead\, Kakabeka Falls Provincial Park
URL:https://norwestchc.org/event/fly-the-c-o-o-p-walking-group/2025-06-24/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T100000
DTEND;TZID=America/Halifax:20250624T140000
DTSTAMP:20260417T120200
CREATED:20250611T125752Z
LAST-MODIFIED:20250704T143148Z
UID:10002021-1750759200-1750773600@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden/2025-06-24/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T103000
DTEND;TZID=America/Halifax:20250624T113000
DTSTAMP:20260417T120200
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001251-1750761000-1750764600@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2025-06-24/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T130000
DTEND;TZID=America/Halifax:20250624T140000
DTSTAMP:20260417T120200
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001176-1750770000-1750773600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-06-24/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T130000
DTEND;TZID=America/Halifax:20250624T150000
DTSTAMP:20260417T120200
CREATED:20250513T171626Z
LAST-MODIFIED:20250513T171626Z
UID:10001517-1750770000-1750777200@norwestchc.org
SUMMARY:Food for Families
DESCRIPTION:
URL:https://norwestchc.org/event/food-for-families-4/2025-06-24/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250625T113000
DTEND;TZID=America/Halifax:20250625T130000
DTSTAMP:20260417T120200
CREATED:20250513T175135Z
LAST-MODIFIED:20250513T182039Z
UID:10001610-1750851000-1750856400@norwestchc.org
SUMMARY:Cooking with Assistance
DESCRIPTION:
URL:https://norwestchc.org/event/cooking-with-assistance-3/2025-06-25/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T083000
DTEND;TZID=America/Halifax:20250626T163000
DTSTAMP:20260417T120200
CREATED:20250513T172228Z
LAST-MODIFIED:20250513T181013Z
UID:10001589-1750926600-1750955400@norwestchc.org
SUMMARY:RAAM
DESCRIPTION:
URL:https://norwestchc.org/event/raam-2/2025-06-26/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T083000
DTEND;TZID=America/Halifax:20250626T163000
DTSTAMP:20260417T120200
CREATED:20250603T142841Z
LAST-MODIFIED:20250603T142841Z
UID:10001711-1750926600-1750955400@norwestchc.org
SUMMARY:Guest Walkers
DESCRIPTION:Guest Walkers June 3 : April Pilon NP | Palliative Clinical Coach\, TBRHSC   & Julia Wilen-O’Connor RN | Nurse Navigator\, Palliative Carelink \nGuest Walkers June 19 & 26: Katie Bond – Alzheimer Society of Thunder Bay \nPLEASE CALL NORWEST CHC KAKABEKA FALLS TO CONFIRM ATTENDANCE.
URL:https://norwestchc.org/event/guest-walkers/2025-06-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T100000
DTEND;TZID=America/Halifax:20250626T140000
DTSTAMP:20260417T120200
CREATED:20250611T125752Z
LAST-MODIFIED:20250704T143148Z
UID:10002022-1750932000-1750946400@norwestchc.org
SUMMARY:Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
DESCRIPTION:Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
URL:https://norwestchc.org/event/drop-in-garden-volunteering-with-willow-springs-simpson-street-garden/2025-06-26/
LOCATION:Simpson Street Garden\, 433/435 Simpson St\, Thunder Bay\, ONTARIO\, P7C 3J3\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T120000
DTEND;TZID=America/Halifax:20250626T160000
DTSTAMP:20260417T120200
CREATED:20241223T235700Z
LAST-MODIFIED:20241223T235700Z
UID:10000650-1750939200-1750953600@norwestchc.org
SUMMARY:LifeLabs
DESCRIPTION:
URL:https://norwestchc.org/event/lifelabs/2025-06-26/
LOCATION:NorWest CHC (Kakabeka Falls)\, 4785 ON-11 Unit B\, Kakabeka Falls\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T133000
DTEND;TZID=America/Halifax:20250626T153000
DTSTAMP:20260417T120200
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001154-1750944600-1750951800@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-26/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T133000
DTEND;TZID=America/Halifax:20250626T153000
DTSTAMP:20260417T120200
CREATED:20250513T181347Z
LAST-MODIFIED:20250513T181347Z
UID:10001607-1750944600-1750951800@norwestchc.org
SUMMARY:Teddy Bear Picnic
DESCRIPTION:  \n  \n 
URL:https://norwestchc.org/event/teddy-bear-picnic/
LOCATION:Thunderbird Friendship Centre\, PO Box 758\, Longlac\, Ontario\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250627T130000
DTEND;TZID=America/Halifax:20250627T143000
DTSTAMP:20260417T120200
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001717-1751029200-1751034600@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-27/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250627T130000
DTEND;TZID=America/Halifax:20250627T160000
DTSTAMP:20260417T120200
CREATED:20250627T133810Z
LAST-MODIFIED:20250819T134517Z
UID:10000916-1751029200-1751040000@norwestchc.org
SUMMARY:Rural Dementia Cafe
DESCRIPTION:The Dementia Café is a monthly get-together for people impacted  with a memory problem or dementia\, their families\, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music\, games\, snacks in a relaxing atmosphere.  There is no fee and no eligibility criteria to attend our rural cafe. \nPartners: Alzheimer Society and CERAH
URL:https://norwestchc.org/event/rural-dementia-cafe-2/2025-06-27/
LOCATION:60+ Centre (Kakabeka Falls)\, 5 Pineview Road\, Kakabeka Falls\, Ontario\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250628T080000
DTEND;TZID=America/Halifax:20250628T170000
DTSTAMP:20260417T120200
CREATED:20250507T180612Z
LAST-MODIFIED:20250509T182638Z
UID:10001183-1751097600-1751130000@norwestchc.org
SUMMARY:Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management\nEnhance knowledge about diabetes and healthy living\nFoster a supportive community through peer interaction.\n\nKey Components Interactive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. \nBenefits \n\nImproved self-management and health outcomes.\nIncreased confidence in managing diabetes.\nOngoing support network.\n\nDuration & Schedule Length: 6 weeks\, up to 2.5 hours per session. \nYOU MUST REGISTER THROUGH THE ZOOM LINK IN ORDER TO PARTICIPATE IN THE WORKSHOP SERIES
URL:https://norwestchc.org/event/virtual-diabetes-self-management-program-workshop-series-june-7-july-12/2025-06-28/
LOCATION:https://us02web.zoom.us/meeting/register/cs0KdEhoS5GW4v10hZnaJw
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250630T100000
DTEND;TZID=America/Halifax:20250630T110000
DTSTAMP:20260417T120200
CREATED:20250509T183232Z
LAST-MODIFIED:20250925T145330Z
UID:10001619-1751277600-1751281200@norwestchc.org
SUMMARY:Chair Yoga
DESCRIPTION:Monday’s @ 10am Virtually or in Kam or O’Connor  \nO’Connor Community Centre: 330 ON-595\, Kakabeka Falls\, ON P0T 1W0 \nKam Hall: 6197 Dawson Road\, Kaministiquia\, ON P0T 1X0
URL:https://norwestchc.org/event/chair-yoga-2/2025-06-30/
LOCATION:O’Connor Community Centre\, 330 ON-595\, Kakabeka Falls\, ON\, ONTARIO\, P0T 1W0\, Canada
CATEGORIES:Kakabeka
ORGANIZER;CN="Shaun Peirce":MAILTO:speirce@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250630T103000
DTEND;TZID=America/Halifax:20250630T113000
DTSTAMP:20260417T120200
CREATED:20250610T201630Z
LAST-MODIFIED:20250611T125120Z
UID:10001731-1751279400-1751283000@norwestchc.org
SUMMARY:Movement Mondays
DESCRIPTION:Join Elaine every Monday morning for some light yoga\, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
URL:https://norwestchc.org/event/movement-mondays/2025-06-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Elaine Chen":MAILTO:echen@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250630T130000
DTEND;TZID=America/Halifax:20250630T143000
DTSTAMP:20260417T120200
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001718-1751288400-1751293800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250701T083000
DTEND;TZID=America/Halifax:20250701T163000
DTSTAMP:20260417T120200
CREATED:20250513T172228Z
LAST-MODIFIED:20250513T181013Z
UID:10001590-1751358600-1751387400@norwestchc.org
SUMMARY:RAAM
DESCRIPTION:
URL:https://norwestchc.org/event/raam-2/2025-07-01/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
ORGANIZER;CN="Sandra Abernot":MAILTO:sabernot@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250701T103000
DTEND;TZID=America/Halifax:20250701T113000
DTSTAMP:20260417T120200
CREATED:20250513T144427Z
LAST-MODIFIED:20251030T194351Z
UID:10001252-1751365800-1751369400@norwestchc.org
SUMMARY:Walk the Block
DESCRIPTION:
URL:https://norwestchc.org/event/walk-the-block-2/2025-07-01/
LOCATION:NorWest CHC (Longlac)\, 99 Skinner Ave\,\, Longlac\, ON\, P0T 2A0\, Canada
CATEGORIES:Longlac
END:VEVENT
END:VCALENDAR