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X-WR-CALNAME:NorWest Community Health Centres
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X-WR-CALDESC:Events for NorWest Community Health Centres
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DTSTART;TZID=America/Halifax:20260117T100000
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UID:10004124-1768644000-1768649400@norwestchc.org
SUMMARY:Managing Stress with a Rare or Chronic Disease
DESCRIPTION:Living with a rare or chronic condition brings unique stressors. Join this free\, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. \nFull Event Description: ABC Health Matters: Managing Stress with a Rare or Chronic Disease \nStress is a normal part of life\, but living with a chronic or rare disease adds a heavy layer of uncertainty\, fatigue\, and emotional strain. It’s not just about managing symptoms—it’s about managing the worry that comes with them. \nIn this focused 90-minute virtual session\, we explore the specific link between stress and chronic health conditions. You don’t have to carry the weight alone. \nWhat we will cover: \n\n\nUnderstanding the “Stress Cycle” and how it impacts your physical symptoms. \n\n\nIdentifying your personal stress triggers related to your health. \n\n\nPractical tools to regain a sense of control during uncertain times. \n\n\nSimple relaxation techniques you can use anywhere. \n\n\nFormat: Virtual (Zoom) – Participate from the comfort of your home. Cost: Free Commitment: Single Session (1.5 hours)
URL:https://norwestchc.org/event/managing-stress-with-a-rare-or-chronic-disease/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
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DTSTART;TZID=America/Halifax:20260118T150000
DTEND;TZID=America/Halifax:20260118T173000
DTSTAMP:20260421T151236
CREATED:20251126T190555Z
LAST-MODIFIED:20251126T190555Z
UID:10004074-1768748400-1768757400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 18 - Feb 22)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being deilvered VIRTUALLY.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-18-feb-22/2026-01-18/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260119T100000
DTEND;TZID=America/Halifax:20260119T123000
DTSTAMP:20260421T151236
CREATED:20251126T193320Z
LAST-MODIFIED:20251126T193320Z
UID:10004092-1768816800-1768825800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 19 - Feb 23)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-19-feb-23/2026-01-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260125T150000
DTEND;TZID=America/Halifax:20260125T173000
DTSTAMP:20260421T151236
CREATED:20251126T190555Z
LAST-MODIFIED:20251126T190555Z
UID:10004075-1769353200-1769362200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 18 - Feb 22)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being deilvered VIRTUALLY.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-18-feb-22/2026-01-25/
LOCATION:Ontario
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260126T100000
DTEND;TZID=America/Halifax:20260126T123000
DTSTAMP:20260421T151236
CREATED:20251126T193320Z
LAST-MODIFIED:20251126T193320Z
UID:10004093-1769421600-1769430600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 19 - Feb 23)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-19-feb-23/2026-01-26/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
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