March 11, 2020
If you have travelled and/or you develop fever and/or cough or have difficulty breathing: Isolate yourself within the home as quickly as possible AND Call the Thunder Bay District Health Unit at 807-625-5900.
Thunder Bay News
February 19, 2020
Literacy can be described as the ability to read and write. There are different types of literacy. For example, food literacy is the skills and ability to prepare nutritious foods, ranging from reheating food to…
January 29, 2020
Thunder Bay Police have alerted us that over the weekend there was an increase in overdoses. We do not know the cause of these overdoses; however, signs of opioid toxicity include impaired breathing, loss of…
January 22, 2020
In September 2010, Bell Let’s Talk began a new conversation about Canada’s mental health. At that time, most people were not talking about mental illness. But the numbers spoke volumes about the urgent need for action.…
January 13, 2020
Many people use the start of a new year to make a commitment to change. However, often times within a few weeks they have given up on their New Year’s Resolution. Here are some tips to keeping your New Year’s resolution…
January 06, 2020
Diabetes is a complicated condition. It is a disease in which your body either can’t produce insulin or can’t properly use the insulin it produces. Insulin is a hormone produced by the pancreas to regulate blood sugar…
December 12, 2019
Holidays can be filled with joy and celebration, however, they can also bring sadness, grief, anxiety, stress, fatigue, and loneliness. The holidays can be a difficult time for anyone with mental illness, substance use…
December 05, 2019
Biofeedback device that monitors your breathing and plays sounds reminiscent of ocean waves when you relax. Great for anxiety and stress.
Available on iPhone only.
