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X-WR-CALNAME:NorWest Community Health Centres
X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251016T133000
DTEND;TZID=America/Halifax:20251016T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002438-1760621400-1760628600@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-10-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251009T133000
DTEND;TZID=America/Halifax:20251009T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002437-1760016600-1760023800@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-10-09/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251002T133000
DTEND;TZID=America/Halifax:20251002T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002436-1759411800-1759419000@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-10-02/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250925T133000
DTEND;TZID=America/Halifax:20250925T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002435-1758807000-1758814200@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-09-25/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250918T133000
DTEND;TZID=America/Halifax:20250918T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002434-1758202200-1758209400@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-09-18/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250911T133000
DTEND;TZID=America/Halifax:20250911T153000
DTSTAMP:20260421T092402
CREATED:20250813T144937Z
LAST-MODIFIED:20250813T145115Z
UID:10002433-1757597400-1757604600@norwestchc.org
SUMMARY:Mindshift: Tools for Wellness
DESCRIPTION:Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress\, boost your confidence\, and build resilience\, all in a supportive\, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
URL:https://norwestchc.org/event/mindshift-tools-for-wellness/2025-09-11/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T133000
DTEND;TZID=America/Halifax:20250626T153000
DTSTAMP:20260421T092402
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001154-1750944600-1750951800@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-26/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250619T133000
DTEND;TZID=America/Halifax:20250619T153000
DTSTAMP:20260421T092402
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001153-1750339800-1750347000@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250612T133000
DTEND;TZID=America/Halifax:20250612T153000
DTSTAMP:20260421T092402
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001152-1749735000-1749742200@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250605T133000
DTEND;TZID=America/Halifax:20250605T153000
DTSTAMP:20260421T092402
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001151-1749130200-1749137400@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-05/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250529T133000
DTEND;TZID=America/Halifax:20250529T153000
DTSTAMP:20260421T092402
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001150-1748525400-1748532600@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-05-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241230T103000
DTEND;TZID=America/Halifax:20241230T113000
DTSTAMP:20260421T092402
CREATED:20241127T164057Z
LAST-MODIFIED:20241127T164117Z
UID:10000561-1735554600-1735558200@norwestchc.org
SUMMARY:Mindfulness Mondays
DESCRIPTION:
URL:https://norwestchc.org/event/mindfulness-mondays/2024-12-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241223T103000
DTEND;TZID=America/Halifax:20241223T113000
DTSTAMP:20260421T092402
CREATED:20241127T164057Z
LAST-MODIFIED:20241127T164117Z
UID:10000560-1734949800-1734953400@norwestchc.org
SUMMARY:Mindfulness Mondays
DESCRIPTION:
URL:https://norwestchc.org/event/mindfulness-mondays/2024-12-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241216T103000
DTEND;TZID=America/Halifax:20241216T113000
DTSTAMP:20260421T092402
CREATED:20241127T164057Z
LAST-MODIFIED:20241127T164117Z
UID:10000559-1734345000-1734348600@norwestchc.org
SUMMARY:Mindfulness Mondays
DESCRIPTION:
URL:https://norwestchc.org/event/mindfulness-mondays/2024-12-16/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241209T103000
DTEND;TZID=America/Halifax:20241209T113000
DTSTAMP:20260421T092402
CREATED:20241127T164057Z
LAST-MODIFIED:20241127T164117Z
UID:10000558-1733740200-1733743800@norwestchc.org
SUMMARY:Mindfulness Mondays
DESCRIPTION:
URL:https://norwestchc.org/event/mindfulness-mondays/2024-12-09/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20241202T103000
DTEND;TZID=America/Halifax:20241202T113000
DTSTAMP:20260421T092402
CREATED:20241127T164057Z
LAST-MODIFIED:20241127T164117Z
UID:10000557-1733135400-1733139000@norwestchc.org
SUMMARY:Mindfulness Mondays
DESCRIPTION:
URL:https://norwestchc.org/event/mindfulness-mondays/2024-12-02/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241025T103000
DTEND;TZID=America/Toronto:20241025T113000
DTSTAMP:20260421T092402
CREATED:20241002T154748Z
LAST-MODIFIED:20241002T155830Z
UID:10000382-1729852200-1729855800@norwestchc.org
SUMMARY:Walking Group
DESCRIPTION:Experience the benefits of a walk at Vickers Park. Led by one of our Therapists and a Community Health Worker. Transportation to and from the walking location are available by registration
URL:https://norwestchc.org/event/walking-group/2024-10-25/
LOCATION:Vickers Park\, 1700 Arthur St E\, Thunder Bay\, ONTARIO\, P7E 2R6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241018T103000
DTEND;TZID=America/Toronto:20241018T113000
DTSTAMP:20260421T092402
CREATED:20241002T154748Z
LAST-MODIFIED:20241002T155830Z
UID:10000381-1729247400-1729251000@norwestchc.org
SUMMARY:Walking Group
DESCRIPTION:Experience the benefits of a walk at Vickers Park. Led by one of our Therapists and a Community Health Worker. Transportation to and from the walking location are available by registration
URL:https://norwestchc.org/event/walking-group/2024-10-18/
LOCATION:Vickers Park\, 1700 Arthur St E\, Thunder Bay\, ONTARIO\, P7E 2R6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241011T103000
DTEND;TZID=America/Toronto:20241011T113000
DTSTAMP:20260421T092402
CREATED:20241002T154748Z
LAST-MODIFIED:20241002T155830Z
UID:10000380-1728642600-1728646200@norwestchc.org
SUMMARY:Walking Group
DESCRIPTION:Experience the benefits of a walk at Vickers Park. Led by one of our Therapists and a Community Health Worker. Transportation to and from the walking location are available by registration
URL:https://norwestchc.org/event/walking-group/2024-10-11/
LOCATION:Vickers Park\, 1700 Arthur St E\, Thunder Bay\, ONTARIO\, P7E 2R6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241004T103000
DTEND;TZID=America/Toronto:20241004T113000
DTSTAMP:20260421T092402
CREATED:20241002T154748Z
LAST-MODIFIED:20241002T155830Z
UID:10000379-1728037800-1728041400@norwestchc.org
SUMMARY:Walking Group
DESCRIPTION:Experience the benefits of a walk at Vickers Park. Led by one of our Therapists and a Community Health Worker. Transportation to and from the walking location are available by registration
URL:https://norwestchc.org/event/walking-group/2024-10-04/
LOCATION:Vickers Park\, 1700 Arthur St E\, Thunder Bay\, ONTARIO\, P7E 2R6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
END:VCALENDAR