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DTSTART;TZID=America/Halifax:20260119T100000
DTEND;TZID=America/Halifax:20260119T123000
DTSTAMP:20260418T142036
CREATED:20251126T193320Z
LAST-MODIFIED:20251126T193320Z
UID:10004092-1768816800-1768825800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 19 - Feb 23)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being delivered IN-PERSON at NorWest CHC.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-19-feb-23/2026-01-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260118T150000
DTEND;TZID=America/Halifax:20260118T173000
DTSTAMP:20260418T142036
CREATED:20251126T190555Z
LAST-MODIFIED:20251126T190555Z
UID:10004074-1768748400-1768757400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (Jan 18 - Feb 22)
DESCRIPTION:The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks\, with one 2.5-hour session held each week\, helping you build confidence\, stay active\, and maintain a fulfilling lifestyle. \nThis workshop series is being deilvered VIRTUALLY.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-jan-18-feb-22/2026-01-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T100000
DTEND;TZID=America/Halifax:20260117T113000
DTSTAMP:20260418T142036
CREATED:20251223T210218Z
LAST-MODIFIED:20251223T210218Z
UID:10004124-1768644000-1768649400@norwestchc.org
SUMMARY:Managing Stress with a Rare or Chronic Disease
DESCRIPTION:Living with a rare or chronic condition brings unique stressors. Join this free\, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. \nFull Event Description: ABC Health Matters: Managing Stress with a Rare or Chronic Disease \nStress is a normal part of life\, but living with a chronic or rare disease adds a heavy layer of uncertainty\, fatigue\, and emotional strain. It’s not just about managing symptoms—it’s about managing the worry that comes with them. \nIn this focused 90-minute virtual session\, we explore the specific link between stress and chronic health conditions. You don’t have to carry the weight alone. \nWhat we will cover: \n\n\nUnderstanding the “Stress Cycle” and how it impacts your physical symptoms. \n\n\nIdentifying your personal stress triggers related to your health. \n\n\nPractical tools to regain a sense of control during uncertain times. \n\n\nSimple relaxation techniques you can use anywhere. \n\n\nFormat: Virtual (Zoom) – Participate from the comfort of your home. Cost: Free Commitment: Single Session (1.5 hours)
URL:https://norwestchc.org/event/managing-stress-with-a-rare-or-chronic-disease/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260117T093000
DTEND;TZID=America/Halifax:20260117T120000
DTSTAMP:20260418T142036
CREATED:20251126T181313Z
LAST-MODIFIED:20251126T181313Z
UID:10004036-1768642200-1768651200@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 17 - Feb 21)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-17-feb-21/2026-01-17/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260115T130000
DTEND;TZID=America/Halifax:20260115T153000
DTSTAMP:20260418T142036
CREATED:20251126T180701Z
LAST-MODIFIED:20251126T180701Z
UID:10004030-1768482000-1768491000@norwestchc.org
SUMMARY:Chronic Pain Self-Management Program (Jan 15-Feb 19)
DESCRIPTION:Take Control of Your Pain Living with chronic pain can be exhausting and isolating\, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest\, manage fatigue\, and communicate effectively with your healthcare team—all in a supportive environment with people who understand. \nThis workshop series is being held VIRTUALLY.
URL:https://norwestchc.org/event/chronic-pain-self-management-program-jan-15-feb-19/2026-01-15/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251219T103000
DTEND;TZID=America/Halifax:20251219T120000
DTSTAMP:20260418T142036
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003968-1766140200-1766145600@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-12-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251215T130000
DTEND;TZID=America/Halifax:20251215T150000
DTSTAMP:20260418T142036
CREATED:20250811T185840Z
LAST-MODIFIED:20251118T153029Z
UID:10004029-1765803600-1765810800@norwestchc.org
SUMMARY:Cooking Connections
DESCRIPTION:Join our engaging cooking sessions designed for older adults (50+)\, where you can learn delicious recipes\, share stories\, and enjoy healthy\, tasty meals with friends. \nThis is the 2nd of three sessions. Please contact Kevin to register for this session.
URL:https://norwestchc.org/event/cooking-connections/2025-12-15/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251212T130000
DTEND;TZID=America/Halifax:20251212T143000
DTSTAMP:20260418T142036
CREATED:20251022T175736Z
LAST-MODIFIED:20251029T151931Z
UID:10003964-1765544400-1765549800@norwestchc.org
SUMMARY:Managing Stress with a Chronic or Rare Disease
DESCRIPTION:This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life\, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding how you experience stress and learning some ways to manage it \nIn this workshop\, you will: \n\nLearn what stress is and what it feels like\nExplore how stress is related to chronic or rare diseases\nLearn strategies for coping with stress\n\nLight snacks and refreshments will be served! \nNOTE: November 23 is VIRTUAL ONLY.
URL:https://norwestchc.org/event/managing-stress-with-a-chronic-or-rare-disease/2025-12-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Managing-Stress-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251205T103000
DTEND;TZID=America/Halifax:20251205T120000
DTSTAMP:20260418T142036
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003963-1764930600-1764936000@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-12-05/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251201T130000
DTEND;TZID=America/Halifax:20251201T143000
DTSTAMP:20260418T142036
CREATED:20251118T152343Z
LAST-MODIFIED:20251118T152343Z
UID:10004025-1764594000-1764599400@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2/2025-12-01/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251130T150000
DTEND;TZID=America/Halifax:20251130T163000
DTSTAMP:20260418T142036
CREATED:20251022T180128Z
LAST-MODIFIED:20251029T152418Z
UID:10003970-1764514800-1764520200@norwestchc.org
SUMMARY:Organizing Care
DESCRIPTION:Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments\, medications\, and important information can be challenging\, but staying organized can help you feel more in control and reduce stress. \nThis interactive workshop will provide practical tools and strategies to help you manage health care more effectively. \nIn this session\, you will: \n\nIdentify your care team and understand the different roles they play\nLearn how to prepare for medical appointments to make the most of your time\nExplore strategies to stay organized after appointments\nConsider how digital tools can support your health care management\n\nLight snacks and refreshments will be served! \nNOTE: November 30 is VIRTUAL ONLY
URL:https://norwestchc.org/event/organizing-care/2025-11-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/organizing-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T130000
DTEND;TZID=America/Halifax:20251128T143000
DTSTAMP:20260418T142036
CREATED:20251022T175321Z
LAST-MODIFIED:20251029T150917Z
UID:10003962-1764334800-1764340200@norwestchc.org
SUMMARY:Healthy Caregiving
DESCRIPTION:Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding\, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. \nThis course provides practical lessons and interactive activities to help you maintain your well-being while supporting someone else. \nBy taking this course\, you will: \n\nGain a deeper understanding of the role of a caregiver\nExplore the importance of mental health in caregiving\nLearn effective strategies to care for your own mental and emotional well-being
URL:https://norwestchc.org/event/healthy-caregiving/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2025/10/Caregiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251128T103000
DTEND;TZID=America/Halifax:20251128T130000
DTSTAMP:20260418T142036
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002606-1764325800-1764334800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251126T150000
DTEND;TZID=America/Halifax:20251126T161500
DTSTAMP:20260418T142036
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003164-1764169200-1764173700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-11-26/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251124T130000
DTEND;TZID=America/Halifax:20251124T143000
DTSTAMP:20260418T142036
CREATED:20251118T152343Z
LAST-MODIFIED:20251118T152343Z
UID:10004028-1763989200-1763994600@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2/2025-11-24/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251121T103000
DTEND;TZID=America/Halifax:20251121T130000
DTSTAMP:20260418T142036
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002605-1763721000-1763730000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-21/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251117T130000
DTEND;TZID=America/Halifax:20251117T143000
DTSTAMP:20260418T142036
CREATED:20251118T152343Z
LAST-MODIFIED:20251118T152343Z
UID:10004027-1763384400-1763389800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2/2025-11-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251117T130000
DTEND;TZID=America/Halifax:20251117T143000
DTSTAMP:20260418T142036
CREATED:20251118T152256Z
LAST-MODIFIED:20251118T152324Z
UID:10004023-1763384400-1763389800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025/2025-11-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251114T103000
DTEND;TZID=America/Halifax:20251114T130000
DTSTAMP:20260418T142037
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002604-1763116200-1763125200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-14/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251110T130000
DTEND;TZID=America/Halifax:20251110T143000
DTSTAMP:20260418T142037
CREATED:20251118T152343Z
LAST-MODIFIED:20251118T152343Z
UID:10004024-1762779600-1762785000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025-2/2025-11-10/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251110T130000
DTEND;TZID=America/Halifax:20251110T143000
DTSTAMP:20260418T142037
CREATED:20251118T152256Z
LAST-MODIFIED:20251118T152324Z
UID:10004022-1762779600-1762785000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (November 2025)
DESCRIPTION:Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-november-2025/2025-11-10/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251107T130000
DTEND;TZID=America/Halifax:20251107T143000
DTSTAMP:20260418T142037
CREATED:20250811T192344Z
LAST-MODIFIED:20250822T182404Z
UID:10002568-1762520400-1762525800@norwestchc.org
SUMMARY:"Preserving Your Memories" - Digital Photo Workshop
DESCRIPTION:Your memories\, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection\, ready to be safely stored and shared. \nThis is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.
URL:https://norwestchc.org/event/preserving-your-memories-digital-photo-workshop/2025-11-07/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251107T103000
DTEND;TZID=America/Halifax:20251107T130000
DTSTAMP:20260418T142037
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002603-1762511400-1762520400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-11-07/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251031T103000
DTEND;TZID=America/Halifax:20251031T130000
DTSTAMP:20260418T142037
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002602-1761906600-1761915600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-31/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251024T103000
DTEND;TZID=America/Halifax:20251024T130000
DTSTAMP:20260418T142037
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002601-1761301800-1761310800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-24/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251022T173000
DTEND;TZID=America/Halifax:20251022T184500
DTSTAMP:20260418T142037
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003163-1761154200-1761158700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-10-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251016T133000
DTEND;TZID=America/Halifax:20251016T160000
DTSTAMP:20260418T142037
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002579-1760621400-1760630400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-10-16/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251013T130000
DTEND;TZID=America/Halifax:20251013T143000
DTSTAMP:20260418T142037
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002573-1760360400-1760365800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-10-13/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251009T133000
DTEND;TZID=America/Halifax:20251009T160000
DTSTAMP:20260418T142037
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002578-1760016600-1760025600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-10-09/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251006T130000
DTEND;TZID=America/Halifax:20251006T143000
DTSTAMP:20260418T142037
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002572-1759755600-1759761000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-10-06/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
END:VCALENDAR