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DTSTART;TZID=America/Halifax:20251024T103000
DTEND;TZID=America/Halifax:20251024T130000
DTSTAMP:20260418T171520
CREATED:20250904T134342Z
LAST-MODIFIED:20250904T134342Z
UID:10002601-1761301800-1761310800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (Virtual)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-virtual-3/2025-10-24/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251022T173000
DTEND;TZID=America/Halifax:20251022T184500
DTSTAMP:20260418T171520
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10003163-1761154200-1761158700@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-10-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251016T133000
DTEND;TZID=America/Halifax:20251016T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002579-1760621400-1760630400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-10-16/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251013T130000
DTEND;TZID=America/Halifax:20251013T143000
DTSTAMP:20260418T171520
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002573-1760360400-1760365800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-10-13/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251009T133000
DTEND;TZID=America/Halifax:20251009T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002578-1760016600-1760025600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-10-09/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251006T130000
DTEND;TZID=America/Halifax:20251006T143000
DTSTAMP:20260418T171520
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002572-1759755600-1759761000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-10-06/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251003T090000
DTEND;TZID=America/Halifax:20251003T103000
DTSTAMP:20260418T171520
CREATED:20250904T132611Z
LAST-MODIFIED:20250904T132611Z
UID:10002586-1759482000-1759487400@norwestchc.org
SUMMARY:Health Literacy Overview Webinar
DESCRIPTION:This webinar provides an essential foundational overview of health literacy concepts and the communication barriers that affect patient understanding. Participants will be introduced in plain language to concepts related to health information\, language\, and system-level factors that influence personal healthcare needs and decision-making. The training emphasizes the importance of creating more collaborative care environments. \n\n\n\n\nWho’s this course for?\nThis course is appropriate for a wide range of professionals and peer helpers. Our courses generally focus on healthcare providers\, public health staff\, mental health professionals\, and other front-line health professionals. \nIt is open to residents of Canada\, and the United States.
URL:https://norwestchc.org/event/health-literacy-overview-webinar-2/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251002T133000
DTEND;TZID=America/Halifax:20251002T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002577-1759411800-1759420800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-10-02/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250929T130000
DTEND;TZID=America/Halifax:20250929T143000
DTSTAMP:20260418T171520
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002571-1759150800-1759156200@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-09-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250925T133000
DTEND;TZID=America/Halifax:20250925T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002576-1758807000-1758816000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-09-25/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250922T130000
DTEND;TZID=America/Halifax:20250922T143000
DTSTAMP:20260418T171520
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002570-1758546000-1758551400@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-09-22/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250922T114500
DTEND;TZID=America/Halifax:20250922T130000
DTSTAMP:20260418T171520
CREATED:20250904T132944Z
LAST-MODIFIED:20250904T175756Z
UID:10002587-1758541500-1758546000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment Workshop (Virtual)
DESCRIPTION:This 1 – 1.5 hour\, interactive workshop\, focuses on what to do before\, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nChoose one:  \nSept 22\, 11:45AM – 1:00PM EST – https://us02web.zoom.us/meeting/register/vWjp-m-eTfy8DAcle3xp8Q \nOct 22\, 5:30PM – 6:45PM EST – https://us02web.zoom.us/meeting/register/S1XxKg4JSdWnOvIsXJ4NAw \nNov 26\, 3:00PM – 4:15PM EST – https://us02web.zoom.us/meeting/register/MMHd4lQMRfG1LEX0TnwHEw
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-workshop-virtual/2025-09-22/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250918T133000
DTEND;TZID=America/Halifax:20250918T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002575-1758202200-1758211200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-09-18/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250915T130000
DTEND;TZID=America/Halifax:20250915T143000
DTSTAMP:20260418T171520
CREATED:20250822T193317Z
LAST-MODIFIED:20250822T193317Z
UID:10002569-1757941200-1757946600@norwestchc.org
SUMMARY:Digital Skills for Older Adults (Sept 2025)
DESCRIPTION:As fall approaches here in Thunder Bay\, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media\, all in a patient\, supportive environment. Join us to ask questions and discover how you can make technology a helpful\, enjoyable part of your life.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-sept-2025/2025-09-15/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250912T133000
DTEND;TZID=America/Halifax:20250912T153000
DTSTAMP:20260418T171520
CREATED:20250811T185840Z
LAST-MODIFIED:20251118T153029Z
UID:10002431-1757683800-1757691000@norwestchc.org
SUMMARY:Cooking Connections
DESCRIPTION:Join our engaging cooking sessions designed for older adults (50+)\, where you can learn delicious recipes\, share stories\, and enjoy healthy\, tasty meals with friends. \nThis is the 2nd of three sessions. Please contact Kevin to register for this session.
URL:https://norwestchc.org/event/cooking-connections/2025-09-12/
LOCATION:Roots Community Food Centre\, 450 Fort William Rd\, Thunder Bay\, Ontario\, P7B 2Z6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250911T133000
DTEND;TZID=America/Halifax:20250911T160000
DTSTAMP:20260418T171520
CREATED:20250904T125855Z
LAST-MODIFIED:20250904T125855Z
UID:10002574-1757597400-1757606400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop (IN-PERSON)
DESCRIPTION:Learn to manage your diabetes with confidence in our free 6-week group program. You’ll connect with peers and gain essential skills during weekly sessions\, each up to 2.5 hours long. \nSession dates: September 11\, 18\, 25; October 2\, 9\, 16 \nLocation: Fort William First Nation Community Centre
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-in-person/2025-09-11/
LOCATION:Fort William First Nation\, 400 Anemki Drive\, Fort William\, Ontario\, P7J 1K6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250908T110000
DTEND;TZID=America/Halifax:20250908T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002339-1757329200-1757338200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-08/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250901T110000
DTEND;TZID=America/Halifax:20250901T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002338-1756724400-1756733400@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-09-01/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250825T131500
DTEND;TZID=America/Halifax:20250825T143000
DTSTAMP:20260418T171520
CREATED:20250811T192344Z
LAST-MODIFIED:20250822T182404Z
UID:10002432-1756127700-1756132200@norwestchc.org
SUMMARY:"Preserving Your Memories" - Digital Photo Workshop
DESCRIPTION:Your memories\, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection\, ready to be safely stored and shared. \nThis is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.
URL:https://norwestchc.org/event/preserving-your-memories-digital-photo-workshop/2025-08-25/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250825T110000
DTEND;TZID=America/Halifax:20250825T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002337-1756119600-1756128600@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-25/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T114500
DTEND;TZID=America/Halifax:20250819T130000
DTSTAMP:20260418T171520
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002348-1755603900-1755608400@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-08-19/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T100000
DTEND;TZID=America/Halifax:20250819T120000
DTSTAMP:20260418T171520
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002314-1755597600-1755604800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250818T110000
DTEND;TZID=America/Halifax:20250818T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002336-1755514800-1755523800@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-18/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T100000
DTEND;TZID=America/Halifax:20250812T120000
DTSTAMP:20260418T171520
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002313-1754992800-1755000000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250811T110000
DTEND;TZID=America/Halifax:20250811T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002335-1754910000-1754919000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-11/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250805T100000
DTEND;TZID=America/Halifax:20250805T120000
DTSTAMP:20260418T171520
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002312-1754388000-1754395200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-05/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250804T110000
DTEND;TZID=America/Halifax:20250804T133000
DTSTAMP:20260418T171520
CREATED:20250709T195723Z
LAST-MODIFIED:20250709T195853Z
UID:10002334-1754305200-1754314200@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program Workshop Series (July 28 - Sept 8)
DESCRIPTION:Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. \nParticipants attend a 2 1⁄2-hour interactive workshop once a week for 6 weeks to learn problem-solving\, decision-making\, and other techniques for managing problems common to people with chronic diseases. In a typical workshop\, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal. They report on their progress at the following workshop and solicit feedback from the group to help address any challenges. \nNOTE: SEPTEMBER 1 IS LABOUR DAY SO FINAL SESSION WILL TAKE PLACE ON SEPTEMBER 8.
URL:https://norwestchc.org/event/chronic-disease-self-management-program-workshop-series-july-28-sept-8/2025-08-04/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250729T114500
DTEND;TZID=America/Halifax:20250729T130000
DTSTAMP:20260418T171520
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002347-1753789500-1753794000@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-07-29/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250729T100000
DTEND;TZID=America/Halifax:20250729T120000
DTSTAMP:20260418T171520
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002311-1753783200-1753790400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-07-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250728T130000
DTEND;TZID=America/Halifax:20250728T141500
DTSTAMP:20260418T171520
CREATED:20250709T201531Z
LAST-MODIFIED:20250709T202339Z
UID:10002346-1753707600-1753712100@norwestchc.org
SUMMARY:Getting the Most from your Healthcare Appointment (GTMHA)
DESCRIPTION:The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 – 1.5 hours\, interactive workshop\, focuses on what to do before\, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing\, videos\, tools and a resource manual that supports the individual with integrating the skills into their next appointment. This workshop prepares and empowers individuals to communicate more effectively with their health care provider. Ultimately\, patients are the most important members of their healthcare team. \nNOTE: \n\nJuly 28 – VIRTUAL\n\nREGISTRATION: https://us02web.zoom.us/meeting/register/e9rxNA3eQI6UI-69RBK65Q \n\n\nJuly 29 – IIN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt \n\n\nAugust 19 – IN-PERSON AT 55+ CENTRE (LUNCH AND LEARN)\n\nREGISTRATION: https://forms.office.com/r/XfbRDReyqt 
URL:https://norwestchc.org/event/getting-the-most-from-your-healthcare-appointment-3/2025-07-28/
CATEGORIES:Armstrong,Kakabeka,Longlac,Online,Thunder Bay
END:VEVENT
END:VCALENDAR