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X-ORIGINAL-URL:https://norwestchc.org
X-WR-CALDESC:Events for NorWest Community Health Centres
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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250910T133000
DTEND;TZID=America/Halifax:20250910T160000
DTSTAMP:20260514T065521
CREATED:20250820T180008Z
LAST-MODIFIED:20251230T193449Z
UID:10001727-1757511000-1757520000@norwestchc.org
SUMMARY:Expressive Arts
DESCRIPTION:Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
URL:https://norwestchc.org/event/expressive-arts-2-2/2025-09-10/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250909T130000
DTEND;TZID=America/Halifax:20250909T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002046-1757422800-1757426400@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-09-09/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250902T130000
DTEND;TZID=America/Halifax:20250902T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002045-1756818000-1756821600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-09-02/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250826T130000
DTEND;TZID=America/Halifax:20250826T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002044-1756213200-1756216800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-08-26/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250825T131500
DTEND;TZID=America/Halifax:20250825T143000
DTSTAMP:20260514T065521
CREATED:20250811T192344Z
LAST-MODIFIED:20250822T182404Z
UID:10002432-1756127700-1756132200@norwestchc.org
SUMMARY:"Preserving Your Memories" - Digital Photo Workshop
DESCRIPTION:Your memories\, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection\, ready to be safely stored and shared. \nThis is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.
URL:https://norwestchc.org/event/preserving-your-memories-digital-photo-workshop/2025-08-25/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T130000
DTEND;TZID=America/Halifax:20250819T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002043-1755608400-1755612000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-08-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250819T100000
DTEND;TZID=America/Halifax:20250819T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002314-1755597600-1755604800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T130000
DTEND;TZID=America/Halifax:20250812T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002042-1755003600-1755007200@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-08-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250812T100000
DTEND;TZID=America/Halifax:20250812T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002313-1754992800-1755000000@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-12/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250805T130000
DTEND;TZID=America/Halifax:20250805T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10002041-1754398800-1754402400@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-08-05/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250805T100000
DTEND;TZID=America/Halifax:20250805T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002312-1754388000-1754395200@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-08-05/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250729T130000
DTEND;TZID=America/Halifax:20250729T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001723-1753794000-1753797600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-07-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250729T100000
DTEND;TZID=America/Halifax:20250729T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002311-1753783200-1753790400@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-07-29/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250722T130000
DTEND;TZID=America/Halifax:20250722T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001722-1753189200-1753192800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-07-22/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250722T100000
DTEND;TZID=America/Halifax:20250722T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002310-1753178400-1753185600@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-07-22/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250715T130000
DTEND;TZID=America/Halifax:20250715T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001721-1752584400-1752588000@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-07-15/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250715T100000
DTEND;TZID=America/Halifax:20250715T120000
DTSTAMP:20260514T065521
CREATED:20250709T192537Z
LAST-MODIFIED:20250709T192537Z
UID:10002309-1752573600-1752580800@norwestchc.org
SUMMARY:Diabetes Self-Management Program Workshop Series (July 15 - August 19)
DESCRIPTION:The DSMP is designed to empower individuals with diabetes by providing essential skills\, knowledge\, and support for effective self-management. \nPLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  \nWorkshop Objectives \n\nEmpower participants with tools for diabetes management.\nEnhance knowledge about diabetes and healthy living.\nFoster a supportive community through peer interaction.\n\nKey Components \nInteractive Sessions covering: \n\nUnderstanding diabetes and its management.\nNutrition and meal planning.\nPhysical activity and stress management.\nMonitoring blood sugar and medication management.\nPeer Support: Connect with fellow participants for shared experiences.\n\nTarget Audience: Adults with Type 1 or Type 2 diabetes\, caregivers\, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network. \nDuration & Schedule Length: 6 weeks\, 2.5 hours per session.
URL:https://norwestchc.org/event/diabetes-self-management-program-workshop-series-july-15-august-19/2025-07-15/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250708T130000
DTEND;TZID=America/Halifax:20250708T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001720-1751979600-1751983200@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-07-08/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250701T130000
DTEND;TZID=America/Halifax:20250701T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001719-1751374800-1751378400@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-07-01/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250630T130000
DTEND;TZID=America/Halifax:20250630T143000
DTSTAMP:20260514T065521
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001718-1751288400-1751293800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250630T103000
DTEND;TZID=America/Halifax:20250630T113000
DTSTAMP:20260514T065521
CREATED:20250610T201630Z
LAST-MODIFIED:20250611T125120Z
UID:10001731-1751279400-1751283000@norwestchc.org
SUMMARY:Movement Mondays
DESCRIPTION:Join Elaine every Monday morning for some light yoga\, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
URL:https://norwestchc.org/event/movement-mondays/2025-06-30/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Elaine Chen":MAILTO:echen@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250627T130000
DTEND;TZID=America/Halifax:20250627T143000
DTSTAMP:20260514T065521
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001717-1751029200-1751034600@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-27/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250626T133000
DTEND;TZID=America/Halifax:20250626T153000
DTSTAMP:20260514T065521
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001154-1750944600-1750951800@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-26/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250624T130000
DTEND;TZID=America/Halifax:20250624T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001176-1750770000-1750773600@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-06-24/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T130000
DTEND;TZID=America/Halifax:20250623T143000
DTSTAMP:20260514T065521
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001716-1750683600-1750689000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250623T103000
DTEND;TZID=America/Halifax:20250623T113000
DTSTAMP:20260514T065521
CREATED:20250610T201630Z
LAST-MODIFIED:20250611T125120Z
UID:10001730-1750674600-1750678200@norwestchc.org
SUMMARY:Movement Mondays
DESCRIPTION:Join Elaine every Monday morning for some light yoga\, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
URL:https://norwestchc.org/event/movement-mondays/2025-06-23/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Elaine Chen":MAILTO:echen@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250620T130000
DTEND;TZID=America/Halifax:20250620T143000
DTSTAMP:20260514T065521
CREATED:20250603T150805Z
LAST-MODIFIED:20250603T150805Z
UID:10001715-1750424400-1750429800@norwestchc.org
SUMMARY:Digital Skills for Older Adults (June 2025)
DESCRIPTION:
URL:https://norwestchc.org/event/digital-skills-for-older-adults-june-2025/2025-06-20/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250619T133000
DTEND;TZID=America/Halifax:20250619T153000
DTSTAMP:20260514T065521
CREATED:20250416T193220Z
LAST-MODIFIED:20250425T151103Z
UID:10001153-1750339800-1750347000@norwestchc.org
SUMMARY:MindShift: Tools for Tough Times
DESCRIPTION:Life gets heavy. Let’s build a toolkit.\nIf you’ve been feeling anxious\, low\, or just worn down — you’re not alone.\nThis group offers simple\, practical tools to help you get through the tough days and feel more in control. \nWe’ll cover ways to manage stress\, calm your mind\, and handle overwhelming emotions — all in a relaxed\, supportive setting. \nNo pressure. Just real support and useful strategies. \nWhat to expect:\n✔ Learn coping strategies for tough moments\n✔ Explore tools for managing mood and anxiety\n✔ Connect with others in a supportive setting\n✔ Build confidence and emotional resilience \n📅 When: Thursdays\, May 29th – June 26th @ 1:30- 3:30pm\n📍 Where: NorWest CHC\n💬 Cost: Free\, refreshments and snacks included\n📞 To register or learn more: Call Ben\, Community Health Worker\, 807.626.7870
URL:https://norwestchc.org/event/mindshifttott/2025-06-19/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250617T173000
DTEND;TZID=America/Halifax:20250617T193000
DTSTAMP:20260514T065521
CREATED:20250121T134339Z
LAST-MODIFIED:20250121T134603Z
UID:10001053-1750181400-1750188600@norwestchc.org
SUMMARY:FASD Peer Support Group for Parents & Caregivers
DESCRIPTION:
URL:https://norwestchc.org/event/fasd-peer-support-group-for-parents-caregivers/2025-06-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Maureen Parkes":MAILTO:mparkes@norwestchc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250617T130000
DTEND;TZID=America/Halifax:20250617T140000
DTSTAMP:20260514T065521
CREATED:20250610T180252Z
LAST-MODIFIED:20251201T135820Z
UID:10001724-1750165200-1750168800@norwestchc.org
SUMMARY:N'doo'owe Binesi Sharing Circle
DESCRIPTION:Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team\, Indigenous Health
URL:https://norwestchc.org/event/ndooowe-binesi-sharing-circle-2/2025-06-17/
LOCATION:NorWest CHC\, 525 Simpson Street\, Thunder Bay\, Ontario\, P7C 3J6\, Canada
CATEGORIES:Thunder Bay
ORGANIZER;CN="Nicole Taylor":MAILTO:ntaylor@norwestchc.org
END:VEVENT
END:VCALENDAR