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X-WR-CALDESC:Events for NorWest Community Health Centres
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DTSTART;TZID=America/Halifax:20260414T130000
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CREATED:20260317T181137Z
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UID:10004815-1776171600-1776177000@norwestchc.org
SUMMARY:Digital Skills for Older Adults (at TBPL)
DESCRIPTION:Technology changes fast\, but you do not have to figure it out alone. Join us at the Thunder Bay Public Library for a 10-session\, hands-on class designed to help you build digital confidence. Whether you want to safely manage your banking\, keep in touch with family\, or just figure out why your phone is running slow\, we are here to help. \nIn this relaxed\, step-by-step program\, you will learn how to: \n\n\nUse Your Device: Master the basics of your smartphone or tablet\, adjust settings for easier reading\, and organize your photos. \n\n\nStay Safe Online: Spot fake text messages\, avoid scams\, and protect your passwords. \n\n\nUse Daily Apps: Safely tap to pay\, navigate health portals\, and borrow free library books right on your device. \n\n\nExplore New Tech: Learn about helpful smart home setups and simple AI tools\, plus get a special hands-on chance to try the Meta Quest 3S Mixed Reality headset! \n\n\nWhen: Tuesdays\, 1:00 PM – 2:30 PM \n\n\nApril: 7\, 14\, 21 \n\n\nMay: 5\, 12\, 19\, 26 \n\n\nJune: 9\, 16\, 23 \n\n\nTechnology should work for you. By the end of this spring\, you will know how to use your devices safely\, easily\, and with complete peace of mind.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-at-tbpl/2026-04-14/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/DSOA_AprJune2026.jpg
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DTSTART;TZID=America/Halifax:20260409T170000
DTEND;TZID=America/Halifax:20260409T193000
DTSTAMP:20260417T002028
CREATED:20260318T194559Z
LAST-MODIFIED:20260318T195027Z
UID:10004826-1775754000-1775763000@norwestchc.org
SUMMARY:Chronic Disease Self-Management Program (TBPL)
DESCRIPTION:Living with an ongoing health condition—like arthritis\, heart disease\, chronic fatigue\, or fibromyalgia—can be exhausting. This free\, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain\, stress\, and fatigue. \nWhat to Expect: This is not a medical lecture. It is a highly interactive\, peer-led workshop where you will connect with others who truly understand what you are going through. Over 6 weeks\, we will focus on practical\, daily skills to help you feel better: \n\n\nPacing & Energy: Managing fatigue and avoiding the “boom and bust” cycle. \n\n\nSymptom Management: Dealing with pain\, frustration\, and poor sleep. \n\n\nCommunication: Getting the most out of your healthcare appointments and talking to your family. \n\n\nAction Planning: Setting small\, achievable weekly goals to improve your quality of life. \n\n\nThe Perks of Joining: Because this NorWest CHC program is fully funded\, it is 100% free to attend. Plus\, as a thank you for investing in your health\, you will receive: \n\n\nA free copy of the reference book\, “Living a Healthy Life with Chronic Conditions.” \n\n\nA $25 grocery gift card upon completing the 6-week series to help you stock up on healthy essentials! \n\n\nFamily members and caregivers are highly encouraged to register and attend alongside you. \nSecure your spot by filling out the short registration form below. We look forward to seeing you at the Thunder Bay Public Library (Mary JL Black)!
URL:https://norwestchc.org/event/chronic-disease-self-management-program-tbpl/2026-04-09/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/CDSMP-April-2026-TBPL.jpg
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DTSTART;TZID=America/Halifax:20260407T130000
DTEND;TZID=America/Halifax:20260407T143000
DTSTAMP:20260417T002028
CREATED:20260317T181137Z
LAST-MODIFIED:20260317T181137Z
UID:10004814-1775566800-1775572200@norwestchc.org
SUMMARY:Digital Skills for Older Adults (at TBPL)
DESCRIPTION:Technology changes fast\, but you do not have to figure it out alone. Join us at the Thunder Bay Public Library for a 10-session\, hands-on class designed to help you build digital confidence. Whether you want to safely manage your banking\, keep in touch with family\, or just figure out why your phone is running slow\, we are here to help. \nIn this relaxed\, step-by-step program\, you will learn how to: \n\n\nUse Your Device: Master the basics of your smartphone or tablet\, adjust settings for easier reading\, and organize your photos. \n\n\nStay Safe Online: Spot fake text messages\, avoid scams\, and protect your passwords. \n\n\nUse Daily Apps: Safely tap to pay\, navigate health portals\, and borrow free library books right on your device. \n\n\nExplore New Tech: Learn about helpful smart home setups and simple AI tools\, plus get a special hands-on chance to try the Meta Quest 3S Mixed Reality headset! \n\n\nWhen: Tuesdays\, 1:00 PM – 2:30 PM \n\n\nApril: 7\, 14\, 21 \n\n\nMay: 5\, 12\, 19\, 26 \n\n\nJune: 9\, 16\, 23 \n\n\nTechnology should work for you. By the end of this spring\, you will know how to use your devices safely\, easily\, and with complete peace of mind.
URL:https://norwestchc.org/event/digital-skills-for-older-adults-at-tbpl/2026-04-07/
LOCATION:Thunder Bay Public Library\, 901 Edward St S\, Thunder Bay\, Ontario\, P7E 6R2\, Canada
CATEGORIES:Thunder Bay
ATTACH;FMTTYPE=image/jpeg:https://norwestchc.org/wp-content/uploads/2026/03/DSOA_AprJune2026.jpg
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