Diabetes Self-Management Program Workshop Series (July 15 – August 19)
July 15 @ 10:00 am - 12:00 pm
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management.
PLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.
Workshop Objectives
- Empower participants with tools for diabetes management.
- Enhance knowledge about diabetes and healthy living.
- Foster a supportive community through peer interaction.
Key Components
Interactive Sessions covering:
- Understanding diabetes and its management.
- Nutrition and meal planning.
- Physical activity and stress management.
- Monitoring blood sugar and medication management.
- Peer Support: Connect with fellow participants for shared experiences.
Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network.
Duration & Schedule Length: 6 weeks, 2.5 hours per session.
