Event Series:
Healthy Caregiving
Healthy Caregiving
November 28 @ 1:00 pm - 2:30 pm
In this workshop, you will learn about:
- What is a caregiver?
- What do caregivers do?
- Recognizing signs of mental health challenges
- Talking about mental health
- Resilience and coping
- Coping strategies
- Self-Care
You will also receive a workbook as part of your participation in this workshop.
