Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandaweโewin traditional healing team, Indigenous Health
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandaweโewin traditional healing team, Indigenous Health
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
The Dementia Cafรฉ is a monthly get-together for people impactedย with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere.ย There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Program Description The โGetting the Most from your Healthcare Appointmentโ workshop was developed for the public by theย South West Self-Management Programย in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize peopleโs health. A variety of learning resources are used […]
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).