Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
35 events found.
Calendar of Events
S Sun
M Mon
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S Sat
0 events,
1 event,
8 events,
Guest Walkers
Guest Walkers
Guest Walkers June 3 : April Pilon NP | Palliative Clinical Coach, TBRHSC & Julia Wilen-O’Connor RN | Nurse Navigator, Palliative Carelink Guest Walkers June 19 & 26: Katie Bond - Alzheimer Society of Thunder Bay PLEASE CALL NORWEST CHC KAKABEKA FALLS TO CONFIRM ATTENDANCE.
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
4 events,
Brief Action Planning Workshop (2 sessions)
Brief Action Planning Workshop (2 sessions)
This workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you're dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health. Over the course of 6 sessions, […]
9 events,
Brief Action Planning Workshop (2 sessions)
Brief Action Planning Workshop (2 sessions)
This workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
0 events,
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
3 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
Movement Mondays
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
8 events,
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you're dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health. Over the course of 6 sessions, […]
6 events,
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
3 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
Movement Mondays
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
8 events,
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
8 events,
Guest Walkers
Guest Walkers
Guest Walkers June 3 : April Pilon NP | Palliative Clinical Coach, TBRHSC & Julia Wilen-O’Connor RN | Nurse Navigator, Palliative Carelink Guest Walkers June 19 & 26: Katie Bond - Alzheimer Society of Thunder Bay PLEASE CALL NORWEST CHC KAKABEKA FALLS TO CONFIRM ATTENDANCE.
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
4 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
Movement Mondays
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Getting the Most from your Healthcare Appointment
Getting the Most from your Healthcare Appointment
Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]
6 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
8 events,
Guest Walkers
Guest Walkers
Guest Walkers June 3 : April Pilon NP | Palliative Clinical Coach, TBRHSC & Julia Wilen-O’Connor RN | Nurse Navigator, Palliative Carelink Guest Walkers June 19 & 26: Katie Bond - Alzheimer Society of Thunder Bay PLEASE CALL NORWEST CHC KAKABEKA FALLS TO CONFIRM ATTENDANCE.
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Rural Dementia Cafe
Rural Dementia Cafe
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
3 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
Movement Mondays
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.