Plan To Live Better
Good mental health is strongly linked to overall health and well-being. Like physical health, mental health cannot be described only as "good" or "bad". It is a range that can change from day to day or even hour to hour. NorWest Community Health Centres (NWCHC) provides emotional and mental health care to help promote better mental health.
These services are related to
- Situational issues including day-to-day challenges and addictions
This care is provided through one-on-one counselling, peer support groups, and workshops on topics such as depression, stress management, and anger management. The goal of the program is to help clients develop a plan that will help them improve their overall mental health. NWCHC provides referrals to other health care and community services as needed.
Services are provided to individuals rostered as a client to NWCHC.
NWCHC also helps provide general information about mental health to promote better mental health and reduce the stigma.
Feel Better, Live Longer, Be Happier