Diabetes Self-Management Program IN-PERSON Workshop Series (May 6-June 10)
May 6 @ 9:30 am - 12:00 pm
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives
- Empower participants with tools for diabetes management.
- Enhance knowledge about diabetes and healthy living.
- Foster a supportive community through peer interaction.
Key Components
- Interactive Sessions covering:
- Understanding diabetes and its management.
- Nutrition and meal planning.
- Physical activity and stress management.
- Monitoring blood sugar and medication management.
- Peer Support: Connect with fellow participants for shared experiences.
Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members.
Benefits
- Improved self-management and health outcomes.
- Increased confidence in managing diabetes.
- Ongoing support network.
Duration & Schedule
- Length: 6 weeks, 2.5 hours per session.
- Flexible Options: Weekday and weekend sessions available.
Register through Zoom link.
