Diabetes Self-Management Program Workshop Series (July 15 – August 19)

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management.

PLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE. 

Workshop Objectives

• Empower participants with tools for diabetes management.
• Enhance knowledge about diabetes and healthy living.
• Foster a supportive community through peer interaction.

Key Components

Interactive Sessions covering:

• Understanding diabetes and its management.
• Nutrition and meal planning.
• Physical activity and stress management.
• Monitoring blood sugar and medication management.
• Peer Support: Connect with fellow participants for shared experiences.

Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members. Benefits Improved self-management and health outcomes. Increased confidence in managing diabetes. Ongoing support network.

Duration & Schedule Length: 6 weeks, 2.5 hours per session.