Event Series:
Healthy Caregiving
Healthy Caregiving
December 5 @ 10:30 am - 12:00 pm
In this workshop, you will learn about:
- What is a caregiver?
- What do caregivers do?
- Recognizing signs of mental health challenges
- Talking about mental health
- Resilience and coping
- Coping strategies
- Self-Care
You will also receive a workbook as part of your participation in this workshop.
