Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management.

Workshop Objectives

• Empower participants with tools for diabetes management
• Enhance knowledge about diabetes and healthy living
• Foster a supportive community through peer interaction.

Key Components Interactive Sessions covering:

• Understanding diabetes and its management.
• Nutrition and meal planning.
• Physical activity and stress management.
• Monitoring blood sugar and medication management.
• Peer Support: Connect with fellow participants for shared experiences.

Target Audience: Adults with Type 1 or Type 2 diabetes, caregivers, and family members.

Benefits

• Improved self-management and health outcomes.
• Increased confidence in managing diabetes.
• Ongoing support network.

Duration & Schedule Length: 6 weeks, up to 2.5 hours per session.

YOU MUST REGISTER THROUGH THE ZOOM LINK IN ORDER TO PARTICIPATE IN THE WORKSHOP SERIES