Diabetes Self-Management Program Workshop Series (Aug 9 – Sept 13)

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

Event Series Chair Yoga

Chair Yoga

O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more

Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

Chronic Disease Self-Management Program Workshop Series (July 28 – Sept 8)

Virtual Event Virtual Event

Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. It’s a self-management education workshop for people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their life. Participants attend a 2 1⁄2-hour interactive workshop […]

Event Series Fly the C.O.O.P Walking Group

Fly the C.O.O.P Walking Group

NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada

Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs  9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

Diabetes Self-Management Program Workshop Series (July 15 – August 19)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS IN-PERSON AT NORWEST CHC THUNDER BAY SITE.  Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. […]

Getting the Most from your Healthcare Appointment (GTMHA)

The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]

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