• Indigenous Lunch at Roots to Harvest

    Roots Community Food Centre 450 Fort William Rd, Thunder Bay, Ontario, Canada
    Thunder Bay

    Registration required for transportation only. Contact Nicole at 807-622-8235 ext. 2349

  • Chronic Pain Self-Management Program (Jan 17 – Feb 21)

    Armstrong

    Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]

  • Chronic Disease Self-Management Program (Jan 18 – Feb 22)

    Armstrong

    The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being deilvered VIRTUALLY.

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Chronic Disease Self-Management Program (Jan 19 – Feb 23)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being delivered IN-PERSON at NorWest CHC.

  • Fly the C.O.O.P Walking Group

    Fly the C.O.O.P Walking Group
    NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada
    Kakabeka

    Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs  9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

  • Diabetes Self-Management Program (Jan 20 – Feb 24)

    Armstrong

    The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held VIRTUALLY.

  • Diabetes Self-Management Program (Jan 28 – Mar 4)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held IN-PERSON at NorWest […]

  • Expressive Arts

    Expressive Arts
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.