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  • Digital Skills for Older Adults

    Digital Skills for Older Adults
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Unlock the digital world with our free "Digital Skills for Older Adults" program at NorWest Community Health Centres! Join us to learn essential computer skills, internet safety, and how to connect with loved ones online, all in a friendly, supportive environment tailored for older adults.

  • Getting the Most from your Healthcare Appointment

    Getting the Most from your Healthcare Appointment
    Virtual Event
    Armstrong

    Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]

  • RAAM

    RAAM
    NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, Canada
    Longlac

  • Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)

    Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
    Virtual Event
    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • LifeLabs

    LifeLabs
    NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada
    Kakabeka

  • MindShift: Tools for Tough Times

    Cognitive Behavioural Therapy Group
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]