Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Rural Dementia Cafe
60+ Centre (Kakabeka Falls) 5 Pineview Road, Kakabeka Falls, Ontario, CanadaThe Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
Diabetes Self-Management Program Workshop Series (Virtual)
Learn to manage your diabetes with confidence in our 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session Dates: October 18, 25; November 1, 8, 15, 22
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, 25; November 1, 8, 15
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Catching Zzz’s
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLearn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
Chronic Disease Self-Management Program (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 13, 20, 27; November 3, 10, 17
Seniors Brunch
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaSeniors Brunch, Registration Required, Contact Debbie - 807-626-7861
Fly the C.O.O.P Walking Group
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Walk the Block
NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, CanadaN’Doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health