Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
35 events found.
Calendar of Events
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0 events,
2 events,
Digital Skills for Older Adults (Sept 2025)
Digital Skills for Older Adults (Sept 2025)
As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]
2 events,
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
1 event,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
5 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
1 event,
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Health Literacy Overview Webinar
Health Literacy Overview Webinar
This webinar provides an essential foundational overview of health literacy concepts and the communication barriers that affect patient understanding. Participants will be introduced in plain language to concepts related to health information, language, and system-level factors that influence personal healthcare needs and decision-making. The training emphasizes the importance of creating more collaborative care environments. Who’s […]
0 events,
0 events,
1 event,
Digital Skills for Older Adults (Sept 2025)
Digital Skills for Older Adults (Sept 2025)
As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]
3 events,
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Garden Wrap-Up
Garden Wrap-Up
That's a Wrap! We're closing up the garden for the season! Join us for a small thank-you gathering with apple cider, pumpkin muffins, and soup with bread.Â
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
1 event,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Mindshift: Tools for Wellness
Mindshift: Tools for Wellness
Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
0 events,
1 event,
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, 25; November 1, 8, 15
0 events,
2 events,
Chronic Disease Self-Management Program (Virtual)
Chronic Disease Self-Management Program (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 13, 20, 27; November 3, 10, 17
Digital Skills for Older Adults (Sept 2025)
Digital Skills for Older Adults (Sept 2025)
As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]
3 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
2 events,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, 29; November 5, 12, 19
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Diabetes Self-Management Program Workshop (IN-PERSON)
Diabetes Self-Management Program Workshop (IN-PERSON)
Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session dates: September 11, 18, 25; October 2, 9, 16 Location: Fort William First Nation Community Centre
0 events,
2 events,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
Learn to manage your diabetes with confidence in our 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session Dates: October 18, 25; November 1, 8, 15, 22
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, 25; November 1, 8, 15
0 events,
3 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Chronic Disease Self-Management Program (Virtual)
Chronic Disease Self-Management Program (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 13, 20, 27; November 3, 10, 17
4 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
3 events,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Getting the Most from your Healthcare Appointment Workshop (Virtual)
Getting the Most from your Healthcare Appointment Workshop (Virtual)
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, 29; November 5, 12, 19
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
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Rural Dementia Cafe
Rural Dementia Cafe
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
2 events,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
Learn to manage your diabetes with confidence in our 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session Dates: October 18, 25; November 1, 8, 15, 22
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, 25; November 1, 8, 15
0 events,
3 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Chronic Disease Self-Management Program (Virtual)
Chronic Disease Self-Management Program (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 13, 20, 27; November 3, 10, 17
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Catching Zzz’s
Catching Zzz’s
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
5 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, 29; November 5, 12, 19
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]