Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
35 events found.
Calendar of Events
S Sun
M Mon
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S Sat
0 events,
3 events,
Movement Mondays
Movement Mondays
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
3 events,
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
0 events,
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Mood Walks in partnership with CMHA
Mood Walks in partnership with CMHA
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
0 events,
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
3 events,
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
0 events,
3 events,
Mood Walks in partnership with CMHA
Mood Walks in partnership with CMHA
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
0 events,
1 event,
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
4 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Mood Walks in partnership with CMHA
Mood Walks in partnership with CMHA
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
0 events,
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
4 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Mood Walks in partnership with CMHA
Mood Walks in partnership with CMHA
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
1 event,
Rural Dementia Cafe
Rural Dementia Cafe
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
0 events,
0 events,
2 events,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Getting the Most from your Healthcare Appointment
Getting the Most from your Healthcare Appointment
Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]
4 events,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
4 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Mood Walks in partnership with CMHA
Mood Walks in partnership with CMHA
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).