Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
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2 events,The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being delivered IN-PERSON at NorWest CHC. |
2 events,Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet: Tuesdays & Thursdays • Meet at 9:45 AM at Kakabeka Park. |
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1 event,Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […] |