Chronic Pain Self-Management Program (Feb 20 – Mar 27)

Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with your healthcare team—all in a supportive environment with people who understand.

This workshop is being held IN-PERSON at NorWest CHC, Thunder Bay.