MindShift: Tools for Tough Times
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLife gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]
Teddy Bear Picnic
Thunderbird Friendship Centre PO Box 758, Longlac, Ontario, Canada
Digital Skills for Older Adults (June 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaRural Dementia Cafe
60+ Centre (Kakabeka Falls) 5 Pineview Road, Kakabeka Falls, Ontario, CanadaThe Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaJoin Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Digital Skills for Older Adults (June 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaWalk the Block
NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, CanadaN’Doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health