Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
12 events found.
Getting the Most from your Healthcare Appointment Workshop (Virtual)
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of […]
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, […]
Fly the C.O.O.P Walking Group (Thurs)
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health […]
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives […]
Rural Dementia Cafe
60+ Centre (Kakabeka Falls) 5 Pineview Road, Kakabeka Falls, Ontario, CanadaThe Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. […]
Diabetes Self-Management Program Workshop Series (Virtual)
Learn to manage your diabetes with confidence in our 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session […]
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, […]
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Catching Zzz’s
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLearn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All […]
Chronic Disease Self-Management Program (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 13, 20, […]