Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and […]
Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. […]
As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with […]
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health […]
Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. […]
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of […]
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health […]