Catching Zzz’s
Thunder Bay
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
12 events found.
Events
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NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
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Walk the Block
NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, CanadaLonglac -
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
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Fly the C.O.O.P Walking Group (Thurs)
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaKakabekaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
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Diabetes Self-Management Program Workshop Series (Virtual)
ArmstrongThe DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
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Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreKakabekaMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
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Walk the Block
NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, CanadaLonglac -
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
-
Fly the C.O.O.P Walking Group (Thurs)
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaKakabekaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
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Diabetes Self-Management Program Workshop Series (Virtual)
ArmstrongThe DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
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“Preserving Your Memories” – Digital Photo Workshop
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayYour memories, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection, ready to be safely stored and shared. This is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.
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Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreKakabekaMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0