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  • Pride BBQ

    NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, Canada
    Longlac

  • LifeLabs

    LifeLabs
    NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada
    Kakabeka

  • MindShift: Tools for Tough Times

    Cognitive Behavioural Therapy Group
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]

  • Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)

    Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
    Virtual Event
    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Movement Mondays

    Movement Mondays
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.

  • Getting the Most from your Healthcare Appointment

    Getting the Most from your Healthcare Appointment
    Virtual Event
    Armstrong

    Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]

  • RAAM

    RAAM
    NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, Canada
    Longlac

  • Fly the C.O.O.P Walking Group

    Fly the C.O.O.P Walking Group
    NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada
    Kakabeka

    Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs  9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park