The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives […]
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of […]
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, […]
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health […]
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives […]
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. […]
Learn to manage your diabetes with confidence in our 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session […]
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 11, 18, […]
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All […]