Getting the Most from your Healthcare Appointment Workshop (Virtual)

This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]

Digital Skills for Older Adults (Sept 2025)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]

Event Series Fly the C.O.O.P Walking Group

Fly the C.O.O.P Walking Group

NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada

Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs  9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

Event Series Expressive Arts

Expressive Arts

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.

Fly the C.O.O.P Walking Group (Thurs)

NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, Canada

Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs  9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park

Event Series Mindshift: Tools for Wellness

Mindshift: Tools for Wellness

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.

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